melissaellis2007's Groups

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Want to Lose 21-50 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
80021
Dec 19 2009 01:56
Married Life
This group is all about marriage/divorce discussions.
8215
Dec 14 2009 16:44
Denver and Surrounding Area
Denver, Colorado
1664
Dec 12 2009 18:47
Low-Cal Recipes
You'll find tasty and low calorie recipes here!!!
32127
Dec 03 2009 15:41
Allergies
A discussion group on symptoms, medications, and experience with allergies.
22255
Dec 02 2009 20:33
Integrative Nutrition
Integrative Nutrition
11585
Nov 29 2009 18:16

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How often should you eat during the day?

It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more