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Groups 15: Chocoholics, Health-Conscious Men, Wii Fit, Hiking away from the Pounds, Yoga Forever!, Elliptical Trainer Fans, Lifting as a Lifestyle, Group Moderators, Burn the Fat, Feed The muscle, One hundred pushups, Calorie Count Improvements, Coffee Lovers Unite, Gardeners' World, Fitness reviews, Golf (View Details...)
Forum Posts 7,608 posts (9.35 per day)
All threads started by melkor
All posts by melkor

What do you suggest to get toned/more muscle?
Can't Get CHAT Out of My Head
Do I have to do weight training?
I am so friggin' confused!!
Anyone read 'eat right for your blood type' by Peter D'Adamo?
I tied CHAT up to my point of view, I got a new CHATtitude!
Body for Life vs. New Rules of Lifting for Women
L-Carnitine tablets
Confused on toning vs. bulking
Optimal Post-Workout Nutrition: Glucose?
Cardio vs. Weights
I'll Have to Say I Love You in a CHAT
Too overweight to run?
Does anyone else like to read research?
Gain fat, lose muscle and weight but still lose inches
I started drinking WHEY after exercising...
November Spawned a CHATster
Soooo.... I got fired
Excuse?
This used to be CHAT house, but now it's full of evil clowns
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