Posts by messyjessystrong

User's Posts | User's Topics

Forum	Topic	Date	Replies
Foods	Low-cal tortilla?	Jun 22 2010 19:28 (UTC)	2
I get these: http://www.latortillafactory.com/products-3.a spx Only 50 calories and yummy!! Three different flavors too! The large size ones are only 80 calories. I love these.
Foods	Always go over on salt!!!	Jun 22 2010 19:07 (UTC)	1
Did you know Morton makes LIGHT salt? You might have to drive around a bit, but its great to have.
Foods	Some "better" breakfasts?	Jun 22 2010 18:51 (UTC)	2
I like to eat bananas when I don't have enought time because you can eat them in the car. Also keep some of nuts at your office that you can snack on when you get to work helps too.
Young Calorie Counters	Skinny fat girls?	Jun 22 2010 18:42 (UTC)	11
I am there right now. Last summer I lost like 20lbs and was 108lbs (I am short and have small frame-except for my hips..haha), but now I've gained about 15 of it back. Most people think I am a little crazy for trying to lose weight, but this morning I could not fit into my favorite work pants..I mean not even close. I know being around 110lb is my correct wieght for me. I would love to lose about 10lbs, especially because I am working out with a trainer now and you would be able to see my muscles I've gained so much more.
Young Calorie Counters	low calorie school snacks please!	Jun 22 2010 18:38 (UTC)	3
I just found these fruit roll ups at Costco and they reminded me of the unhealthy versions of when I was a kid: http://www.amazon.com/Simply-Fruit-Rollups-Va rity-Pack/dp/B0034UR8JY But these are actually good for you: 50 calories, no corn syrup, no artificial colorings, contains a FULL serving of fruit, have some vitamin C, made out of 90% fruit, and best of all taste GREAT! I also like reduced fat wheat thins. No sugar added applesause.
Foods	Ex-Foods.. what items no longer make your grocery list.	Jun 22 2010 18:15 (UTC)	1
Bagels (my favorite food) : I used to go to Einsteins and get an everything bagel with sausage and cheese almost everyday! I only eat them twice a year: chirstmas and my bday. However, if someone brings them to the office I will have 1/2 a bagel with some light cream cheese. Pasta: I eat once a blue moon when I go out, but do not buy it at the grocery store anymore. Soda Juice: soooo much added sugar. I get V8 fusion every once in a while now because I have problems eating my vetables, but thats it. whole milk: can't believe I used to drink that. Chips, cookies, ect

Eat for Better Health