“I used to be a “professional dieter”! I’ve tried every fad diet from A-Z and I’ve taken every “magic pill” on the market. Depression and fad dieting took me from 173lbs, dress size 14 to 223lbs dress size 22! It wasn’t until I renewed my mind about diet, exercise, and weight did I regain control. I've written a book titled From Fat to P.H.A.T. Your 30 Day Journey to Weight Loss Once and for All to be in stores and Amazon.com coming January 2007. I want to help other desperate “fat” people loose the weight permanently!”