I am 5'0" and at my highest weight again!  I'm looking to make permanent healthy changes to get my weight down to a healthy range.  I have been tracking my steps with a pedometer daily and trying to reincorporate strenght training.  I think that tracking my food intake on Calorie Count will really help make this weight loss journey complete. 

A little bit about myself:  I work in a lab and have two great kids, 10 and 8.  I am married to a wonderful supportive man who just wants to see me get healthy!