miket53
| Member Since | Oct 6, 2007 |
 Male |  Send Message
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| Last Login | Nov 22, 2009 | |
| Location | Burlington | |
| Website | Personal Website | |
| Birthdate | 1953-11-15 | |
Journal
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Taking it to the next level Entry on Jun 20 2009 08:07 |
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Test of my will power Entry on Apr 23 2009 06:17 |
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Trying to maintain at 190lbs Entry on Apr 17 2009 19:49 |
1 |
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Update----doing well Entry on Apr 07 2009 06:07 |
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Adjusting the intake Entry on Mar 08 2009 07:57 |
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About
| Bio | I'm at the stage where I have to get my weight and overall health under control. This site has been a big help in monitoring my intake while at the same time teaching me about my eating habits. Logging what I eat has allowed me to get everything under control easily. I have tried Atkins and plain "dieting" with mixed results that do not last. Now I eat healthy and control weight effortlessly. |
| Groups | 3: Want to Lose 21-50 lbs, Reaching Target in Nov 2008, 50 Somethings (View Details...) |
| Friends | 5: anastase, digdig, michael2323jordan, sense_less143, skillz794 |
| Friend of | 8: anastase, bubbles556, digdig, gymcoach79, michael2323jordan, mnmario125, sense_less143, wiltshirelass |
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Recent Activity
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New journal post 4 weeks to go! by misssammiss 09:32 |
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New journal post Sleep Issues by anglsmom722 09:25 |
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New forum message HIIT Exercise Suggestions by scaroppo 09:07 |