miket53

Member Since Oct 6, 2007 Guy Male | Send Message Send Message
Last Login Nov 8, 2009
Location Burlington
Website Personal Website
Birthdate 1953-11-15

Journal

Journal Taking it to the next level
Entry on Jun 20 2009 08:07
Comments 0
Journal Test of my will power
Entry on Apr 23 2009 06:17
Comments 2
Journal Trying to maintain at 190lbs
Entry on Apr 17 2009 19:49
Comments 1
Journal Update----doing well
Entry on Apr 07 2009 06:07
Comments 2
Journal Adjusting the intake
Entry on Mar 08 2009 07:57
Comments 0

About

Bio

I'm at the stage where I have to get my weight and overall health under control. This site has been a big help in monitoring my intake while at the same time teaching me about my eating habits. Logging what I eat has allowed me to get everything under control easily. I have tried Atkins and plain "dieting" with mixed results that do not last. Now I eat healthy and control weight effortlessly.

Groups 3: Want to Lose 21-50 lbs, Reaching Target in Nov 2008, 50 Somethings (View Details...)

Friends 5: anastase, digdig, michael2323jordan, sense_less143, skillz794

Friend of 8: anastase, bubbles556, digdig, gymcoach79, michael2323jordan, mnmario125, sense_less143, wiltshirelass

Forum Posts 236 posts (0.31 per day)
All threads started by miket53
All posts by miket53

Giving Up Soda
what made you laugh today?
Almooooooost
It's Rough When My Husband Is Unsupportive
How much should i really be eating?
Unfit and not getting much better?
Just curious
what..the...
Need Boyfriend Advice!!
Famous Movie/TV Quotes
Do you ever get weird/bad vibes from people?
Tea Drinkers Unite!
Heart rate - really low when resting and really high during hard exercise
i think i have found the quickest, most effective weight loss secret in history
What was the funniest thing you discovered about weight loss and cc?
Umm... am I the only guy here?
How many pounds do you fluctuate in day?
Hi I'm new
Low caloire alternative to chips
If I eat Breakfast Early...
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Recent Activity
New forum message funny revelation
by ezulian 19:52
New journal post beautiful sunday
by makinitcount44 19:52
q_u_e_e_n_b added athenaadaire as a friend
New journal post 2nd day of starting again
by amandaj1 19:41