missamandak's Groups

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20 Somethings
A discussion group for members in their twenties.
67155
Dec 02 2009 13:12
Want to Lose 11-20 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
42615
Dec 02 2009 12:20
Shorties trying to lose
No we're not tall super models, but that doesn't mean we can't look hot!
458
Dec 02 2009 01:00
Reaching Target in Jul 2009
This group is for calorie counters who are anticipating reaching their goal weight by July 2009.
8708
Nov 17 2009 00:14
Short girls with bad habits LOSING WEIGHT
A group for women who need motivation...
61
Oct 10 2009 21:57
130 - 110's Tips, Advice, Support!
For girls almost to their goal, help with losing those last few pounds!
50
Oct 07 2009 20:49

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Can I lose weight by walking on the treadmill for 20 minutes twice a day?

You will lose weight if your calorie intake is less than your calorie output. By walking on the treadmill for 40 minutes, you (personally... Read more