Posts by misstabby11
|Weight Loss||Is the 30 Day Shred enough?||Mar 29 2010
started out with the 30 day shred and then I went on to Jillian's other 2 workout videos and I would alternate between those two. Like everything else though you have to mix it up to keep your body guessing but the 30 day shred is a great step in the right direction.
I used to like to do it before work in the morning because it was quick and effective.
|Weight Loss||Unemployment and Weight Gain||Mar 29 2010
Thank you so much for the support and kind words! It is comforting to know that I am not alone in this. You guys have motivated me to kick it up into high gear and not lose sight of my goals.