| Forum | Topic | Date | Replies |
| Weight Loss | 9 weeks to SUMMER Weight Loss Challenge 7th OFFICIAL WEIGH IN: 5/14/07 | May 15 2007 21:59 (UTC) |
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Hmm...just found this forum after using the site to count calories. Realized that my coffee lattes were using waaay too many! LOL! Anyway this will be good motivation.
Well, I really started 2 weeks ago and have lost 4.5 pounds after doing the calorie count thing. I dont know if I will continue to count so diligently each day, but has made me aware of how fast they add up. In January I bought a Total Trainer for home that I use daily. My job change has kept me from the gym, but this is actually working better. Will start riding my bike when it stops raining, uh well that is if I'm not on the one with the motor! So I'll start this challenge today with Total pounds lost: -4.5 I started at 204.5 Everybody hang in there!! |
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