just stopped smoking and gained weight with every mouthful of food. I'm a 56 year old female and i absolutely hate to exercise. i work in a small winery that closes for the winter, and i live in the north east, so golfing is out right now(for the most part, anyway). i did start walking, but the weather here isn't cooperating too much.

i was up to 151, down to 144 now, and need to get down to around 130