Nannetta

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Want to Lose 51-100 lbs

Exchange diet tips, get and give support by talking about weight related problems and successes.

155673

Jun 18 2013 21:47

Healthy Cooking

Nutritious and delicious recipes and tips to help you live and eat healthier.

31627

Jun 08 2013 16:32

Food Makeovers

Taking the Comfort Foods and Baked Goods we love and making them healthier!

324

May 26 2013 05:46

holiday meal planning

healty and calorie friendly holiday meals

Mar 26 2013 20:00

Poor People Dieting

Swapping recipes fpr those on a small budget. (get creative!!)

134

Mar 02 2013 13:14

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Recent Blog Post

What is Chia? A Look at Chia Nutrition and Health Benefits of Chia Seeds

Chi-chi-chi-chia! It’s back—again. Not in the form of green "fur" on bald clay animals—thank goodness. Instead these tiny seeds that once fueled ancient Aztec and Mayan empires are now a key element of the latest diet craze, the Aztec Diet. But do they deserve their miracle weight-loss superfood status?

Eat for Better Health