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Want to Lose 21-50 lbs

Exchange diet tips, get and give support by talking about weight related problems and successes.

79624

Dec 15 2009 15:05

20 Somethings

A discussion group for members in their twenties.

68960

Dec 15 2009 04:09

Cooking with Real Food

This group focuses on simple, healthy foods made from scratch; avoiding processed foods.

180

Dec 07 2009 16:58

Lacto-Vegetarian Success Menu Plans

Sharing our success with keeping our calories down, exercise up and workable ideas.

173

Dec 06 2009 13:37

Last year in the 20's ie 29...

Share your stories at 29.

Nov 11 2009 17:39

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Your Personal Nutritionist

Featured question:

Is my sodium intake too low?

You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more