Posts by nomorean1


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Forum Topic Date Replies
Health & Support What to Do? Aug 18 2012
20:02 (UTC)
2

its me... i mean, its a lot of food. if i just cut out some stuff (like an apple after dinner and instead of 4 oreo cookies for lunch have two), will that make a big difference?

Health & Support post YOUR RECOVERY MEAL PLAN!!! Aug 18 2012
20:00 (UTC)
4

thinut...of offense, but ur meals are a bit too small for recovery! and whats with the weight watchers?!

my meal plan looks like this:

b: 60g chocolate chip muffin, apple

L: turkey, mayo, lettuce, cheese on 2 slices whole wheat toast; 4 oreo cookies

S: 170 calories yogurt, piece of fruit; OR 12 chocolate almonds; OR a kitkat chucky (260 cals)

D: .5 cup pasta with sauce, .5 cup veggies, 60g chicken (breaded); apple

S: prune juice, 2-inch brownie

Health & Support What to Do? Aug 16 2012
22:12 (UTC)
6

....but i feel that this is too much food. i want real advise, anyone who has been through this and knows that the weight gain can only be a pound a week. part of me feels that eating this amount now will only continue to make me gain a lot...im confused.

Health & Support struggling... Apr 11 2012
23:33 (UTC)
3

so im still stuck. i thik im down to 65 pounds. my legs hurt so much when i walk, im weak and tired. and i do about 2000 'jogs' a day (i got and count to 2000, but its pretty light). i eat 1000 calories a day. i dont know what to do. im tired but cant eat more because im scared of the scale/weight gain being crazy. i just know that i will gain fast. what to do?

Health & Support Parents found out... Apr 11 2012
23:32 (UTC)
2

so im still stuck. i thik im down to 65 pounds. my legs hurt so much when i walk, im weak and tired. and i do about 2000 'jogs' a day (i got and count to 2000, but its pretty light). i eat 1000 calories a day. i dont know what to do. im tired but cant eat more because im scared of the scale/weight gain being crazy. i just know that i will gain fast. what to do?

Health & Support Parents found out... Apr 08 2012
16:17 (UTC)
4

thankspaperfig...i really wish that will apply to me as well. i know i cant know for sure that i will be hypermetabolic, but i really want to be. i want it to increase, i want to eat more, i want to live normally. but im so terrified that its been dead for so long (about 4 years), so it wont work now. im terrified to stop excercising and start eating more, and then the weight will pile on like crazy and i will be miserable and overweight like i used to be. i promised myself to eat more today and not excercise, and ive already not eaten more, and i plan on excercising. everyday is the same process now, i cant get myself to do it.

Health & Support struggling... Apr 08 2012
16:10 (UTC)
5

ok, so my plan for today is just not to do excercise, but im not adding any more food in. is that ok for today?

Health & Support struggling... Apr 07 2012
20:23 (UTC)
7

thanks for taking time to respond. i appreciate it. i feel so down. what made you change one day? did you add more calories or decrease excercise? and how did you do it? each day i open my eyes and say that if at least i dont increase cals i will stop the excercise. but then the 'time' comes to excercise and i decide 'if i dont do this, i will gain quickly'. so i do it. then the time comes to have a small amount of food and right when im about to eat more, i stop because i know my metabolism sucks and i will balloon up. im just so scared to try it for even one day and see a high jump in weight, i know i will freak out and cry. im sorry if im getting annoying. im just so lost. its so hard when you have had a slow metabolism (i was overweight) all your life, you know you are doomed to never enjoy food again. i look at others eating normally and their weight doesnt change and i know i cannot be like that again - my metabolism and body will make me balloon right away. i eat about 1000 calories and i excercise for 10 minutes...thats my life everyday. i cant do anything about it...i guess im desteined to be like this all my life.

Health & Support struggling... Apr 06 2012
23:40 (UTC)
9

im just so scared. u are right - i do want to change this. but its terrifying. im scraed to increase food and then  NOT excercise. or excercise but increase. its weird - its like i WANT to do it but then i cant. im terrified of the resulting weight gain tht everyone talks about. and the fact that i have a slow metabolism and used to be overweight. its all too much. i wish i could know what would happen if i increased - do you think id gain like crazy again? this sucks. i think im doomed to living like this forever...

Health & Support struggling... Apr 06 2012
19:19 (UTC)
11

i dont know what to do! i simply cant get myself to do it. each day i say 'i'll do it tomorrow, i will eat more or stop excercising. but then i wake up and feel that i cant do it, im too scared and frightened to add more or stop excercising after i eat. im terrified my metabolism wont do anything and i will gain crazily. but deep inside i wish i could eat more and stop excercising (even though its 10 minutes). what should i do?

Health & Support I'm back Feb 27 2012
03:00 (UTC)
1
Bump
Health & Support SO conflicted - HELP! Dec 08 2011
16:14 (UTC)
2

oh guys..i just wish it was easier. i weighed today and was still up, despite restricting severely yesterday. im sitting here, looking at my food, wondering if i should eat it or not. if i gained despite not eating at all, if i eat, i will just gain more and faster. i cant deal with fast weight gain - i prefer if it comes on slowly so i dont flip. but now i gained without eating ANYTHING. surely i will gain like crazy if i eat all this food that im supposed to be. i just dont know what to do. do i eat and gain so fast and hate myself? or do i restrict so that i dont gain too fast?

Health & Support Don't Know What To Do!!!! Dec 08 2011
03:00 (UTC)
2
Please stop this! I'm 18 and the same height as you but gained from 70 to 80 pounds. And I'm still stuck n trying. Ur parents love u n want u to live. I know now you r angry with them. I am with mine too. But u can die any minute - really, ur heart can just stop. Please fix this! Eat! Don't do what I did. I stated Ed at 13 and STILL deal with it. It sucks. Please please change it. Now. U want to live a good Ed free life.
Weight Gain Weight gainers! What did YOU eat today? Oct 18 - Dec 1 Nov 21 2011
03:09 (UTC)
64
B: large oatmeal raisin biscuit, milky tea S: kit kat chunky L: ciabatta loaded with full fat cream cheese D: ciabatta with 4 TB mayo, 3 slices full fat Swiss, 4 HUGE meatballs S: mars bar S: pecan raisin butter tarts ...Ed is NOT happy today, tried to make me EXCERCISE to burn off the extra food. I hate Ed! Ur all doing Great!
Health & Support Fighting temptations Nov 17 2011
02:50 (UTC)
2
Oh thank you! I do reply - but I get nervous that I'll say something wrong.... Oh, I'm just a mess. I ate so much and am scared that I'll turn to binge eating. I used to be overweight before and I ate too much, fell into Ed...and here I am. I want to believe that my body is smart and that it can actually repair without making me huge - but my low thyroid and history makes me feel anxious. I hate eating right now....every time I eat I feel fat, disgusting, and terrible.
Weight Gain Weight gainers! What did YOU eat today? Oct 18 - Dec 1 Nov 11 2011
03:22 (UTC)
154
First time poster....

B: Belgian waffle, tea S: chocolate bar L: large ciabatta with full fat cream cheese D: large ciabatta with 3 tb mayo, 3 slices full fat Swiss, 4 large homemade meatballs S: 2 butter tarts Total: 3000
Health & Support TEE, cals, weight, EXCERCISE...! Nov 06 2011
21:42 (UTC)
6

I just cant get reassured! I dont know whats wrong with me. I ate an extra meal today and I feel so fat, so i excericsed right after it ....well, i did about 200 jumping jacks...

i cant bring myself to eat more because all i can think of is gaining more than a pound a week. i know my metabolism is slow...so if i eat more i'll only gain faster! this is terrible, im in such a bad place. i ate extra 500 calories today and im freaking out...! help!

Weight Gain Weight gainers! What did YOU eat today? Sep 17 - Oct 17 Oct 17 2011
02:05 (UTC)
15
B: large waffle, milky tea (500) S: chocolate bar (300) L; ciabatta with full fat cheese (600) D: ciabatta, 2 TB mayo, 3 slices full fat Swiss cheese, 3 HUGE meatballs (1100) S: butter tarts (500)

This was so hard and my tummy kills! But I did it! I nee reassurance though - do u guys think I overdid the food?
Health & Support Pushing Oct 16 2011
19:49 (UTC)
3

Im frightened. I gained one pound already this week, and I've only been eating about 2000 calories a day. Will i gain a pound every week? Will i blow up? I know this is ed...but im terrified.

my parents are also giving me troubles. im so mad at them, i want to scream. they are being so mean to me, saying im not trying hard enough and that i better gain every week or else they will be mad at me.

i hate ed. i hate my life.

Health & Support Parents found out... Oct 09 2011
09:20 (UTC)
25
Oh my! Thanks for the advice guys..please keep it coming

20 pounds in two weeks? I can't handle that! I just want a faster metabolism - is there no way to bump it up without gaining crazy like that?

Also, how often do you eat? After eating a lare breakfast at 8, I have to eat dinner at 4. So that means lunch at 12. But I'm not hungry then to eat a meal ao I end up eating a chocolate (300) bar. Is that ok?

Reassurance please!
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