Posts by novachu

mmm k i had this problem and i know its hard to control urself and i know u don't wanna seem diff around ur friends but there isin't much anyone here can do it's ur body and u need to try hard to control it, But try these steps.

Try to have a reminder on u, that u r watching ur calories like a piece of red string around ur finger or get one of those cheap rings so it can remind u.

You can have those snacks hun, but try and be aware of how much u eat, have 2 cookies not 10, have a cup of pocorn not a bag,

Try, Instead of holding the whole bag of popcorn just take out what u will havea cup maybe,

Sometimes when u have the whole bag it kind of turns to mindless eating where u just eat and eat and not rly notice ^^,

Same with cookies take 2 out the pack and just eat those 2. stay away from teh pack after lol you just need to get into the habbit hun, after that its pretty easy ^^, hope this helps, stay strong.

@chrissyinbloom

 Seriously? i bet there are other great movement games for the wii right? Agh i gotta get one now! ty for the info

dont worry about it it seems like allot but it isint ^^, ur fine drink lots of water, work out maybe 5 more mins then u usualy do, U didin't go overboard so no biggie =p . stay strong

Similer thing, i mean  odd i ate yesterday cus my mother made a huge feast so i decited i would eat a lager portion then usual *she was getting upset i wasent eating more of her yummy food lol*, and this morning i was 3 pounds heavier also 0_o ofcourse i was like how can one day trow me off so much and it wasent even that bad,

i guess its true 1 day off the diet does trow you off cus it did for me =/

I feel the same way like i messed up but i didin't even eat that much, plus it was all i had cus i didin't get hungry anymore,

So same! last weeks work down the drain as well..... *kicks self*

But Dont feel bad as u can see it happense. Just try and get back on track Like today i plan to work out just a bit more ^^, try the same? Let me know

*huggles* its ok no biggie hun =p

 Water retention huh, maybe ..

well i know i better see something soon or atleast someone that hasent seen me a while tell me something!!

it would help rather than it feeling like its hopeless and quit!

 @beingiansmommy

 24 and u see nothing?? ugh that sucks

 *goes under bed sheets with a bag of baked chips**sigh*

Thank you for all the words and support, I hit a low last nite havent hit like that in a long while and i guess instead of doing something crazy i actually felt better writting it here lol ^^; go figure

I think i'm very angry at myself i'm doing all the right things but it isint coming off as fast as i want it too..and i know its not my fault but i can't control how depressed i get when its so slow, I hate my dam thyroid i wish they would change it if its broken!!, if even possible =/, i take the thyroid meds everything day i've lost 4 pounds, anyone would be excited cus its 4 pounds yay!... but me... i'm like 4 pounds is nothing i just wanna cry, i know i need to take it easy and just work on it. Thank you again for the responces.