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3: Maintaining a Healthy Weight, 40 Somethings, San Jose and Surrounding Area (View Details...)

Forum Posts	4 posts (0.01 per day) All posts by ny6u
	How have you overcome weekends? What do you guys say when... How Do I Improve My Running Time? My first plateau

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Now I Feel Like I Can Do Anything

100 pounds lighter, Heather is full of energy and more confident than ever before. Read on for more about her journey, how she revamped her health, and the ups and downs she faced along the way.

Allergy Remedies

Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.