| Forum | Topic | Date | Replies |
| Weight Loss | Marijuana & Weight Loss | Sep 26 2008 06:02 (UTC) |
9 |
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weird, but i've actually found that drinking diet soda works really really well. i think because a lot of times i'm just really thirsty and mistake that for the munchies. either way, the soda is very refreshing and satisfying and feels like it's filling me up, because i'm truly not actually hungry anyway. does that make sense/help at all? |
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| Foods | Kashi fans, keeping secrets | Feb 16 2008 15:39 (UTC) |
27 |
| i just recently tried Kashi Strawberry Fields, and woah. it's reeeeaaalll good. and it's only 60 cal for 1/2 a cup! same stats as FIber One, except without as much fiber, which is a bummer, but still exceptionally delicious for exceptionally low in calories | |||
| Weight Loss | bingers!!!!!! | Dec 10 2007 17:45 (UTC) |
16 |
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this is absolutely necessary right now ughh CW: 125ishSTGW: 115LTGW: 105 weaknesses: weekends (late night munchies) and finals (stressin') good luck urrbody! |
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| Weight Loss | Here's my binge list. What's yours? | Dec 10 2007 06:14 (UTC) |
15 |
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3 pieces lasagnaserving of salad4 pieces baklava1 m&m cookie1 oatmeal raisin cookieafter midnight...1 donut hole1/4 lemon poppy seed muffin3 tater tots w. ketchup3/4 bagel w. cream cheese1 cup buttered popcorn |
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| Foods | Savory low-calorie snacks? | Jun 02 2007 05:11 (UTC) |
12 |
| i shake some creole seasoning into a bag of microwave popcorn. yummm | |||
| Foods | Best breakfast before a test | May 10 2007 04:34 (UTC) |
2 |
| my AP Euro teacher told our class not to fill ourselves up all the way. when mammals are full, they get sleepy. it's best to be a little hungry. something higher in fat, like peanut butter is good for the brain too | |||
| Foods | Great 100-calorie snack | May 10 2007 04:29 (UTC) |
1 |
| yum! i bet that'd be really good with those new 60 cal jello-pudding snacks too for a choco fix | |||
| Weight Loss | drunken munchies... | May 09 2007 00:15 (UTC) |
6 |
| i've heard more than once before that if you smoke a cigarette after smoking pot it curbs cravings a TON. just a lil interesting fact... | |||
| Foods | Alcohol! | Apr 28 2007 22:49 (UTC) |
10 |
| do you think it'd be gross to mix crystal light and vodka? maybe add some ice and blend it up for a frozen drink? | |||
| Weight Loss | should i start to loose again? | Apr 28 2007 21:32 (UTC) |
1 |
| god that sounds exhausting | |||
| Foods | Good low-calorie snack food? | Apr 27 2007 02:48 (UTC) |
1 |
| edward & sons brown rice snaps. sooo good and satisfying and come in so many flavors like cheddar, salsa, veggie, sesame etc etc. and only 60 cal for 8 crackers, delish! | |||
| Foods | Shrimp and Scallops? | Apr 26 2007 22:33 (UTC) |
6 |
| i think it's depends on how it's prepared. like if you just have plain cooked shrimp with nothing on it, it's only about 6 cal a piece. not sure about scallops though...protein! | |||
| Foods | Sushi | Apr 11 2007 04:53 (UTC) |
1 |
| if you can shop at whole foods (and probably other places where the sushi is made fresh) you can get the rolls made with brown rice. as long as you stick to rolls with mostly veggies and fresh cooked fish, like shrimp and crab meat, as opposed to fried, i think it's a good choice : ) | |||
| Weight Loss | Here's my binge list. What's yours? | Apr 08 2007 18:25 (UTC) |
60 |
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3 sheets of matzos (passover, bleh) with PB and fruit preserves. Jelly Beans fudge tracks ice cream. this week i'ma crack down |
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| Foods | So...is it better to eat refined, high glycemic index foods before a work-out? | Apr 07 2007 02:04 (UTC) |
8 |
| yikes, what's the damage from mangos? | |||
| Foods | tv dinners..... | Mar 31 2007 17:19 (UTC) |
11 |
| Kashi entrees--i tried chicken pomodoro sooo good | |||
| Weight Loss | Where on your body do you lost weight first? | Mar 25 2007 23:45 (UTC) |
2 |
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i just read that it depends on your body shape. there's a theory
that says there are 2 types of bodies--apples and pears. apples
store weight easier in their upper bodies, while pears store more
easily in their hips and midsection. for me, it's always most visible in my face when i gain or lose weight, which can be good or bad because everyone can always see your face |
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| Weight Loss | your...SUCCESS info | Mar 22 2007 03:06 (UTC) |
32 |
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age: 18 height: 5'5" date starting CC: 2/10/2007 starting weight: 116, 127 in Dec current weight: 109 goal weight: maintain daily caloric intake: 1200-1400, varying on exercise days exercise: 50 minutes cardio plus 15 minutes weight training 3-4 times a week |
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| Foods | What did YOU eat today? | Mar 20 2007 00:47 (UTC) |
7,366 |
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Breakfast: quaker maple & brown sugar oatmeal--less sug. and a blood orange Snack: almonds Lunch: mixed green salad with FF balsamic dressing and a granny smith apple Snack: gala apple and dannon light and fit raspberry yogi Dinner: amy's chunky veggie soup and a mango and a slice of wheat toast Snack: nestle FF hot cocoa and perhaps some pretzels. |
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| Foods | reclaiming my life | Mar 20 2007 00:40 (UTC) |
2 |
| aliciasearing--i couldn't agree more! not only do we have the same exact stats (i too am 5'5" and 108) but i have the same mental problems as you have expressed. gah, hopefully we can eventually get over this...it's becoming embarrassing | |||
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