Pao

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20 Somethings
A discussion group for members in their twenties.
68341
Dec 10 2009 06:50
Want to Lose 6-10 lbs
We are close to being at our ideal weight - but far enough not to hold our breath just yet
22666
Dec 10 2009 00:09
Reaching Target in Mar 2009
This group is for calorie counters who are anticipating reaching their goal weight by March 2009.
4407
Mar 31 2009 16:34

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Featured question:

Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more