|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jul 21 2010
Breakfast: Berry oats! Oats cooked in soymilk, blueberries, raspberries, vanilla almond granola, toasted slivered almonds, cinnamon, ginger.
Post-Workout: Milk and Gala apple slices sprinkled with cinnamon.
Lunch: Salad topped with quinoa, corn niblets, tomatoes, baked seasoned tofu, cilantro, lime juice, avocado.
Snack: Milk, applesauce topped with cinnamon.
Dinner: Stir-fried mushrooms, onions, sweet peas, plantains, herbed chicken breast.
Bedtime: WW banana bread, PB, milk
Goodnight loves ! <33
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jul 19 2010
slr- Hey girl, long time no see! I'm so glad your mom is doing so well!
Breakfast: Bulgur cooked in soymilk, cinnamon, ginger, and half a mashed banana topped with banana slices, blueberries, crunchy PB, and more cinnamon.
Post-Workout: Milk, grapes.
Lunch: WW sandwich made with tomatoes, lettuce, hummus and guacamole. Also, string beans and milk.
Dinner: Stir-fried mushrooms, onions, sweet peas, cilantro, black pepper, and ground sage served with organic quinoa, herbed chicken breast, and avocado.
Bedtime: WW banana bread, milk, organic PB.
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jul 18 2010
teaandtrifle- ahh i love ur simple dinner again! lol, now im craving some pesto.
madeleine- ur lunch and dinner for today sound lovely!
Breakfast: Plain yogurt, Kahi Honey Puffs, frozen blueberries, sliced kiwi, chunky peanut butter, cinnamon.
Lunch/Post-Workout: Grilled WW flat-out wrap stuffed with muenster cheese, a thinly sliced granny smith apple, and cinnamon. (tastes just like a churro, i swear haha!) A side of broccoli.
Snack: Glass of milk, applesauce.
Dinner: My mom's stewed rice and pinto beans, chicken breast marinated in chimichurri, stir-fried mushrooms, onions, and sweet peas.
Bedtime: Will probably be another slice of homemade WW banana bread with milk and peanut butter =]
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jul 17 2010
Breakfast: Peaches and cream oats: Oats cooked in soymilk+water, a mashed banana and ginger topped with a warmed up sliced peach, a spoonful of melted crunchy peanut butter and mroe soymilk drizzled on top.
Lunch (out with my uncle): Lentil soup topped with parmesan chese, garden salad drizzled with balsamic vinaigrette.
Snack: A glass of milk, sliced kiwi sprinkled with cinnamon, peanuts.
Dinner: A stir-fry made with EVOO, mushrooms, onions, sugar snap peas, cilantro, spices, and quinoa served with a herbed chicken breast on the side and some milk.
Bedtime: Slice of homemade WW banana bread, peanut butter, tall glass of milk.
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jul 16 2010
Breakfast: Overnight oats: plain yogurt topped with rolled oats and soymilk. In the morning I added a big sliced banana, a sliced kiwi, and lots of crunchy peanut butter and cinnamon <3
Lunch/Post-Workout: Quinoa topped with melted mozzarella cheese. Tomatoes and string beans sprinkled with herbs and squirted with lemon on the side.
Snack (at movies): Milk, grapes, peanuts.
Dinner: Stir-fried cod and onions in EVOO. Peas and mushrooms on the side.
Bedtime: A slice of homemade WW banana bread (bliss!) spread with organic peanut butter and a glass of milk.
|Young Calorie Counters||Major Yo Yo?||Jul 14 2010
Remember, weight is just a number. It fluctuates from time to time. Heavy clothing and water retention have a lot to do with it. It's important for you to weigh yourself under the same conditions every time.
A good example would be to weigh yourself only once a week. Maybe every Monday morning when you wake up before having breakfast. You'll find that it'll be the most accurate way to weigh yourself. And it saves all the stress that weighing yourself 5 times a day causes, it's just not normal. =P
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jul 14 2010
hey guyss ! back from vacation, it was so much fun!! buuuut, now im back to reality -_-
hannah- oh u do?! that'd be so cool if we could meet up with each other, ill be going there at the end of the month! hope uve been having fun at camp! <3
arnevet- ur lunch sounds so interestingg! XD and yummy too of course!
maggie- welcome !! and girl, im LOVING that dinner of urs. i love salmon, teehee =P
Breakfast: Apple-cinamon oats! Multi-grain oatmeal and flaxseeds cooked in soymilk and cinnamon topped with a chopped Gala apple, more cinnamon, and lots of melted crunchy peanut butter!
Lunch/Post-Workout: Quinoa topped with a salad made with string beans, chopped tomatoes, apple cider vinegar, and black pepper. Sprinkled with melted mozzarella. Grapes and milk for dessert.
Dinner: Brown rice topped with stir-fried cod and onions in EVOO. Sweet peas and mushrooms on the side.
Bedtime: Banana dipped in cinnamon peanut butter, raw almonds, milk.
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jul 05 2010
peacelovehominy- congrats on the weight loss hun! =D almost there!
hannah- its been great! ima ctually going away on vacation tomorrow, so its all good =P and omg im going to a yankee game by the end of this month, how was it?! ill definitely have sushi when im there, salmon and avocado= <3 . and when im running low on calories i definitely rely on nuts, oil, and peanut butter. i also have milk when on a budget, drinkable calories dont fill you up as much =P and all that calcium is good or you too! lol
teaandtrifle- hahaha yes, i can relate! and yummy grilled brussel sprouts...havent had those in a while!
slr- omg ur lunch sounds absolutely lovely! jealousss ! i read about ur mom, and im feeling for u =[ hope everything turns out for the best! lots of love!
rosalie- ok, so im kinda absolutely and completely jealous of ur eats. no biggie.
arnevet- so glad ur surgery went well!
Breakfast: Oats cooked in organic soymilk, cinnamon, and ginger topped with a chopped Gala apple, fresh blueberries, and chunky PB.
Lunch: Sandwich on WW bread with melted muenster cheese, mashed avocado, tomatoes, and lettuce. Leftover seaweed salad on the side, as well as a glass of milk and a sliced kiwi dipped in peanut butter.
Dinner: WW indian naan topped with stir-fried mushrooms, sweet peas, onions, and chickpeas sprinkled with black pepper.
Bedtime: Homemade WW lemon-blueberry muffin (delicious!), raw almonds, a glass of soymilk.
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jul 03 2010
rosalie: thanks, and all ur eats sounds so good! i mean, lavender goat cheese?! are u kidding me?! id love that!
hannah: lol i can imagine! and yesss so do i <3 and salmon!=P and ahhh lunch at pinkberry! sounds so yummyyyy =D
teaandtrifle: ur dinner sounds so simple..yet so delicious! definitely a combo ill have to try out.
Breakfast: Pumpkin pie oats! Oats cooked in organic soymilk, cinnamon, and pumpkin pie spice with a banana whipped in. Added some mashed pumpkin and topped it with vanilla-almond granola and slivered almonds.
Post-Workout/Lunch: Grilled muenster cheese and apple WW flat-out wrap sprinkled with cinnamon, green beans topped with guacamole on the side and milk.
Snack: The rest of the apple leftover from lunch dipped in peanut butter and cinnamon anda glass of milk.
Dinner: I was craving japanese =P Baked seasoned tofu served on top of stir-fried sugar snap peas, mushrooms, and onions; brown rice and pineapple-ginger sauce. Seaweed salad on the side!
Bedtime: Plain yogurt topped with granola, blueberries, cinnamon and cashews.
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jul 02 2010
hannah: ahh yes, they were! =P and omg ur eats sound SO good! definitely challenging, but those "pizzas" for dinner sound amazing <33
razelnut: ohh, ive never tried vanilla's method for whipping bananas before, gonna have to try that! =D i actually whip my bananas by cutting them into chunks and dropping them into the pot the instant when i start to cook my oats. then i stir the oats vigorously the entire time they're cooking, that should do the trick ;] btw, ur dinner looks delicious!
sooo yesterdayy ...
Breakfast: Overnight oats: Plain yogurt, organic soymilk, and oats left overnight. In the morning I added fresh blueberries, a sliced kiwi, and a chopped nectarine. Topped with peanut butter and cinnamon! <3
Post-Workout/Lunch: Brown rice, chickpeas, steamed broccoli, and baby carrots topped with guacamole and a glass of milk on the side.
Dinner: Baked herbed mahi-mahi, roasted mushrooms and sugar snap peas drizzled with EVOO and black pepper, yautia (it's sort of like cassava, only better =D SO good)
Bedtime: Banana dipped in cinnamon PB, raw almonds, glass of milk.
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jul 01 2010
whoaa ! havent posted here in a while! i see lots of new faces, always good =D
rosalie: GREAT job on the attitude ur taking! its truly inspiring, a gain is not the worst thing in the world and ur doing awesome. but i'm sure u know that! and yes darling, yay u! and ur breakfast looks amazing...SO yummy!
here's yesterday's meals!
Breakfast: Whipped banana-blueberry oats cooked in organic soymilk, cinnamon, and ginger topped with vanilla almond granola, more blueberries and melted peanut butter!
Post-Workout/Lunch: Amy's Organic Brown Rice and Vegetables bowl, green beans, and peas.
Snack: Applesauce, milk, raw almonds.
Dinner (at movies with friends): WW flat-out wrap stuffed with guacamole, muenster cheese, tomatoes, and lettuce and a nectarine.
Bedtime: 3 homemade cranberry-walnut cookies (HOLY yum!), raw almonds, milk.
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jun 25 2010
hokieokie- TOTALLY jealous of ur lunch <3
Breakfast: Overnight oats: Plain yogurt, oats, organic soymilk. In the morning added a sliced banana, blueberries, and kiwi as well as peanut butter and cinnamon.
Lunch: Homemade ginger-apple-almond quinoa salad, broccoli, carrots, and milk.
Post-Workout: Applesauce, milk, raw almonds.
Dinner: Stir-fried chickpeas, onions, mushrooms, and sugar snap peas. WW indian naan topped with guacamole.
Bedtime: WW toast spread with organic PB and cinnamon, raw almonds, milk.
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jun 24 2010
hannah- haha but ur pretty good! and it's "yo tomo chino" =P and exams are so blah -_- i hate them. glad u had a nice time at ur staff orientation!! sounds exciting =D
rosalie- i love how u use the red dye thing to make ur strawberry soymilk, so cute haha <3 but i agree, strawberry milk should ALWAYS be pink!
Breakfast: Oats cooked in organic soymilk, cinnamon and ginger. Topped with a chopped Gala apple, more cinnamon, and LOTS of melty PB <33
Lunch/Post-Workout: Brown rice topped with garbanzo beans, broccoli, mixed veggies, and guacamole. A glass of milk on the side!
Snack: Milk, a sliced kiwi sprinkled with cinnamon, raw almonds.
Dinner: WW penne pasta topped with stir-fried mushrooms, onions, and sweet peas and about 5 oz baked herbed chicken.
Bedtime: Plain yogurt topped with vanilla almond granola, blueberries, peanuts, and lots of cinnamon.
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jun 23 2010
hakuna- haha no, not mexico. i live in puerto rico, the caribbean! and omg figs?! ive never had them before =O are they any good?
hannah- omg ur shoulder- thats so weird lol! "yo tomo chinese" lol thats cute. and nahh ur really good! and pancakes ricos? i agree. and omg it was ur last day of school! great job on going out to eat and stuff, hope u had fun! =D did u do well on ur exams?! (and if u didnt, who cares?! UR FREE!)
Breakfast: Plain yogurt topped with Kashi Honey Puffs, blueberries, a sliced kiwi, peanut butter, and cinnamon.
Lunch: Sandwich made with WW bread spread with hummus, guacamole, tomatoes and lettuce. Carrots, grapes, and milk!
Post-Workout: Smoothie made with a frozen banana, milk, a spoon of organic honey peanut butter, and lots of cinnamon!
Dinner: 5 oz grilled herbed chicken breast, stir-fried red onions and sugar snap peas, WW indian naan.
Bedtime: Almonds, Kashi Honey Almond Flax bar, milk.
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jun 22 2010
rosalie- haha i'm with u on that one...sooo expensive! ur lunch sounds intriguing :D
hannah- haha oh myy .. that must've hurt =\ and yess u should totally come over here lol, thatd be fun =P yeah i do! u took classes? maybe we can have a spanish conversation sometime, ill be the judge of that haha ;] and omg ur brekkie!! i HAVE to make it again... so yumm !!
Breakfast: Plain yogurt topped with spiced toasted quinoa, blueberries, banana slices, peanut butter, and cinnamon.
Lunch/Post-Workout: Grilled WW flat-out wrap stuffed with muenster cheese, granny smith apple slices, and cinnamon. Carrots and hummus for dipping on the side, and milk!
Dinner: Stewed red kidney beans and pumpkin served on top of brown rice, 5 oz herbed chicken breast, steamed sugar snap peas and mixed veggies. Also, a glass of milk.
Bedtime: Kashi Trail Mix Bar, almonds, milk!
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jun 21 2010
rosalie- haha i know right?! i lvoe it when the dude comes in with the little cart and serves u ... thats class right there! and ur breakast souds so fancy and deliciouss ! =P
hannah- aw, how come? doing tennis or something? and im from puerto rico, so yeah they're still very hard! and oh my, im lovin ur dinner <33
teaandtrifle- sure no problem! :] ur dinner sounds so lovely too!
crazy- ahh GREAT job at the fair ! XD
Happy Father's Day everyone! Here are my eats for the day:
Breakfast (at hotel): Oats made with whole milk topped with caramelized apples, raisin compote, and cinnamon.
Lunch (out at a restaurant): Grilled halibut with broccoli and tomatoes drizzled with EVOO.
Snack: Milk, a sliced kiwi, and almonds.
Dinner: Tomato, lettuce, and avocado sandwich on WW bread.
Bedtime: A banana dipped in cinnamon PB, milk.
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jun 20 2010
teaandtrifle- aw, i love ur new picture =P! and ur dinner sounds yummy <3
hannah- haha, so didya enjoy it? gahh i know! i do believe though that AP classes over here aren't as challenging as they are in the states so, who knows?! i hope it isnt too bad lol. and that sounds so awesome! only girl!! thats brave hannah! haha but it sounds exciting!!
Breakfast: Plain yogurt topped with Kashi Honey Puffs, blueberries, sliced banana, cinnamon and lots of melted PB!
Lunch (at mall): Spinach salad with broccoli, cucumber, mushrooms, carrots, chickpeas and half an avocado with a mango dressing.
Snack: Gala apple
Dinner (room service at hotel ;]): Flour tortilla wrap stuffed with grilled portobello mushrooms, asparragus, red peppers, broccoli, fresh mozzarella, and basil pesto. Fruit salad and a glass of milk for dessert!
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jun 19 2010
rosalie- haha, definitely not. me too! i love fruit on savory dishes, i think it makes it so much more interesting u know? and u definitely should!! u wont regret it trust me, its really good =D
Busy day today, had to skip some snacks !
Breakfast: Oat bran cooked in organic soymilk with a banana whipped in, cinnamon, ginger, honey, banana slices and melted PB on top.
Lunch/Post-Workout: Warmed up flat-out wrap stuffed with melted Muenster cheese, guacamole, tomatoes and lettuce with a side of baby carrots and some grapes.
Dinner: Brown rice, sweet peas, baby carrots, and herbed mahi-mahi with a glass of milk.
Bedtime: Sunflower seed bread toast spread with organic PB and cinnamon, about 1oz almonds and a glass of milk.
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jun 18 2010
rosalie- haha, ill make sure i try one then ;D and it is, omg so good! its taste is kinda hard to explain, but it tastes a little like cassava, have u tried that?
hannah- haha i know, sometimes its a drag to get out of bed, especially to go to school. and were u able to do it?! and thats amazing that u feel healthy again, way to go! :D and that makes two of us, im taking ap classes next year for every subject =\ we'll support each other! haha and i will, i promise XD
hakuna- yeah hun, u absolutely need to try it! and AHH please say no more, he's hot AND he bakes?! perfection! and u just totally killed me with that banana bread that oozes peanut butter....it sounds so surreal lol. im officially jealous of u ;]
Breakfast: Plain yogurt topped with Kashi GoLean, a sliced kiwi, cashews, and cinnamon.
Lunch/Post-Workout: Grilled apple and muenster cheese sandwich (sounds weird but SO good!) with broccoli and carrots on the side and a glass of milk.
Snack: Milk and applesauce ;)
Dinner: Mashed sweet potatoes with cinnamon, mahi-mahi, and a tomato, green bean, and avocado salad drizzled with EVOO and black pepper.
Bedtime: A glass of milk, a banana and cinnamon PB.
|Young Calorie Counters||Young People Like to Eat TOO--so Share meals HERE!||Jun 17 2010
hannah- ahh yes u should do yoga! i love it. maybe u should start doing some yoga videos and then eventually sign up for classes! and thats great about the exams! looks like working hard the entire year does pay up, doesn't it? and i will! ive yet to try the falafel and the banana soft serve, hold me to that ! =P and i knowww i love applesauce and milk :] haha
crazy247- mushroom and onion polenta? LOVE!
slr- OMG ur lunch! that sounds soooooo good GREAT!
Breakfast: Multigrain and flax oats cooked in organic soymilk, cinnamon, ginger and a whipped banana. Topped with banana slices, honey, pumpkin pie spice, and melted PB.
Post-Workout: Milk and grapes.
Lunch: Tuna, tomatoes, and avocado on WW bread with steamed green beans and carrots on the side. Washed it down with milk!
Dinner: 4 oz herb salmon served on top of stir-fried peas and yellow and red onions, breadfruit drizzled with EVOO.
Bedtime: Plain yogurt, apple-cinnamon granola, blueberries, cinnamon and peanuts
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