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Forum Posts 53 posts (0.07 per day)
All threads started by pchca
All posts by pchca

Metabolic Types...Are you eating what you should?
Successful losers eating 1200 calories
Successful Losers - check in!
Popcorn Debate
It's been a month...
HIIT Advice
Alli- Anyone having success?
Sugar intake - I GIVE UP!
Diminishing returns
Daily food journal
should you eat the calories calculated by your bmr or aim for 500 cal deficit? LETS VOTE!!
Starvation mode?
Red Bull-----10 calories :)
Mixed messages on Calories per day
114 lbs down, 16 lbs to go!
sore calves....ouch!!
McDonalds Diet Coke
protein for weight loss?
does water affect metabolism?
What am I doing wrong?
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Recent Activity
New journal post I hate people
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