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Groups 4: Want to Lose 51-100 lbs, Heartburn/Acid Reflux, 40 Somethings, Raleigh and Surrounding Area (View Details...)
Forum Posts 32 posts (0.1 per day)
All threads started by penhook
All posts by penhook

Anyone feeling exceptionally proud and justs wants to shout it from the rafters lol ;0))
Post your "pump it up" song!!!
Meat nightmares??!
alcohol calorie question
cardio = boredom
Steroids and Weight Loss...
Costco Muffins....
Elliptical vs Treadmill
What do you do when you've eaten just about all the salad you can stand?
I'm going to miss my boobs. =(
I did it!
Gahhhh.
Hitting the wall.
Clothes on or off?
I am so ANGRY at B.S. DIETING ADVICE!!!!!
do you weigh fish/meat raw or cooked?
First Obese People
Yeaaaa one year at CC!
anybody else always f-f-freezing? (chatter, chatter...)
True or false: Cardio doesn't burn fat.
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