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Forum Posts	2 posts (0.01 per day) All posts by pepa2009
	A New Beginning (Seeking to Lose 55 Pounds!)

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Recent Blog Post

Chocolate Espresso Tofu Mousse Recipe for Healthy Skin

There are few things more satisfying to eat than chocolate. It’s been our “go-to” comfort food for generations when we need a pick me up or just something to go with our evening coffee. Now we know that studies confirm its nutritional benefit for our health, giving us a great reason to eat chocolate!

Eating for Diabetes

Controlling Your Weight on Insulin
9 Diet Do's and Don'ts for Diabetic Neuropathy
On Insulin? Learn to Count Carbs
Type 2 Diabetes and Food Choices