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All posts by philfan1
going vegetarian! need tips!
How often should I switch up my exercise routine
I don't know what I truly want...
Favorite comfort foods? :)
What mistakes have you made?
Your favorite exercise?
Journaling to stop over eating?
Well now, that's encouraging!
Exercising using just dumbbells?
Quitting Smoking & Weight Gain
Today I am healthy ..........
Nuts or not?
are we nearly there yet??
Healthy breakfast cereal?