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Want to Lose 51-100 lbs
Want to Lose 51-100 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
50800
Nov 11 2009 00:00
50 Somethings
50 Somethings
A discussion group for members in their fifties.
15549
Nov 10 2009 23:59
Elliptical Trainer Fans
Elliptical Trainer Fans
Elliptical Trainer fans unite!!!
7798
Nov 05 2009 01:04
Cholesterol
Cholesterol
A discussion group on symptoms, medications, and experience with cholesterol.
8726
Oct 06 2009 16:26

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How much fibre should I eat per day?

In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more