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pud

Posts by pudpie


User's Posts | User's Topics


Forum Topic Date Replies
Weight Loss Weight loss "cohorts" Wanted Nov 24 2011
18:21 (UTC)		 80

Our Thanksgiving was in October and yes it was yummy and good.   I did however just have a surprise 60th birthday party for my hubby and there was lots and lots of flavorful food.....I know because I indulged !!!!!!.  Did finally step on the scale today and "faced it"....took measurements as well cause from past experience....sometimes the weight stays but the body shrinks.  I am optimistic because I feel  good (I am getting over an illness that I have had for 1 1/2 years that really was painful and slowed me down) and can and do exercise in the mornings..
Weight Loss Weight loss "cohorts" Wanted Nov 22 2011
23:36 (UTC)		 82

I know that this may sound corny, but I am not going to step onto the scale until I have been doing this for a couple of weeks.  Just getting back to some weight lifting exercise is a victory in itself.. (I am clearly overweight) but once I get back in control of my eating habits then I will start to keep track of the "data"....I guess it is a mental battle right now...I know the weight loss will follow.
Weight Loss Getting Started: Simple Changes Nov 21 2011
23:46 (UTC)		 19

the best thing that works for me is to plan ahead.....If I know there is a good meal waiting for me at home for supper, it is easier to turn away from the junk.....

Planning as far as grocery shopping goes is huge in my life.....otherwise, I graze all day long on junky stuff.
Weight Loss Weight loss tip Nov 21 2011
23:44 (UTC)		 3

That is an idea that just might work for me.....thanks.
Weight Loss Weight loss "cohorts" Wanted Nov 21 2011
23:38 (UTC)		 84

I too am 58 (or will be in a week or two) and needing to lose weight as well....I am just now tapering off of Prednisone (which kindly added 30+ pounds to my frame#####.  But I am feeling better health wise and am ready to go....have been weight lifting and stretching (in my livingroom not a gym) for about a week now.   Now, restarted counting calories knowing that I at least now have a chance of winning (steroids are hard to fight against).
Weight Loss Count calories or watch what I eat? Nov 21 2011
23:33 (UTC)		 6

I agree with the other posters....If I do not "write it down", I lie to myself  or forget what I really eat.

 
Weight Loss This is amazing! Nov 21 2011
23:31 (UTC)		 22

Good for you...we are cheering for you as well.
The Lounge Jealous of anyone? Sep 19 2011
16:37 (UTC)		 9

well said.
Motivation Giving up sugar! Jul 12 2011
04:54 (UTC)		 51

I am in....my reasons are two fold....The main motivation for me is to be on an "anti-inflammatory diet" to see if that will improve my condition.  I have started last Friday so today is my only my third day...still early in the game but with a plan...I was able to walk away from the cake in the coffee room today.  I as also hoping that it will help my weight problem that I have as a result of medication that I am taking......It can only be good all round!

 
The Lounge People from your past.... Apr 24 2011
02:54 (UTC)		 16

I do not know anyone famous but a girl I went to high school with now works with palliative care patients.....I think that is amazing.....Did not see the compassionate side of her in high school.
The Lounge teeth whiteners? Apr 20 2011
06:07 (UTC)		 9

sorry double post.

 
The Lounge teeth whiteners? Apr 20 2011
06:06 (UTC)		 10

I had it done once by a dentist....never again.....my teeth were sensitive for a long time afterward.
Games & Challenges Roll Call February 2011 Exercise Challenge!!! Mar 01 2011
18:41 (UTC)		 2

1230/1250
Games & Challenges Roll Call February 2011 Exercise Challenge!!! Feb 27 2011
06:55 (UTC)		 27

1165/1250

 
Games & Challenges Roll Call February 2011 Exercise Challenge!!! Feb 17 2011
17:08 (UTC)		 105

825/1250
Games & Challenges Roll Call February 2011 Exercise Challenge!!! Feb 17 2011
03:27 (UTC)		 109

815/1250
Games & Challenges Roll Call February 2011 Exercise Challenge!!! Feb 14 2011
17:15 (UTC)		 132

750/1250
The Lounge Best thing your parents ever said Feb 14 2011
07:53 (UTC)		 9

the scone story is hilarious!
Games & Challenges Roll Call February 2011 Exercise Challenge!!! Feb 12 2011
22:34 (UTC)		 149

690/1250
Games & Challenges Roll Call February 2011 Exercise Challenge!!! Feb 11 2011
20:59 (UTC)		 164

570/1250

 
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