Forum Topic Date Replies
The Lounge Happy 12/13/14! Dec 14 2014
18:12 (UTC)
1

I plan on celebrating the day by having a nap and later on, cleaning the kitchen. Don't worry, I'll pace myself.

Fitness have I ruined my progress Dec 13 2014
19:05 (UTC)
1
Original Post by linden:

I really don't understand this business of "ruining everything in one horrible moment!". Your diet is what you eat on a daily basis for a significant length of time. If your diet puts you at a deficit on average, you lose weight; if you eat in excess of what you burn on average, you put on weight. It is an ongoing process.

If, however,  you're doing this on a regular basis, you need to figure out why (usually it is because the "diet" you're trying isn't satisfying, or sufficient, or in line with your lifestyle).

Your worth as a human has not been wiped out by whatever food "sin" you've committed. What you did today was part of what humans do in general. They overindulge sometimes and cut back sometimes.

This.

One day of bad eating doesn't make you fat just like one day of good eating doesn't make you skinny. 

Pick yourself up, dust yourself off, and carry on.

The Lounge The after hours, keep language clean, leave JJ alone, talk about anything CHAT.... Oct 04 2014
12:25 (UTC)
12
Original Post by amwick:

Original Post by qmwillcand:

Original Post by jfk61:

* Stage whisper *

I could go for a little QM S&M myself!


Moofles, I think J needs some attention...*lightbulb* I know!!

*makes phone call, 2 seconds later à la looney toons, doorbell rings*

Oh J...there's someone here for you and she likes what she sees!!

I thought Michael Jackson was dead! 

WHAT?! How long were we asleep for!! And what am I supposed to do with his other glove?! (It was..uh...like that when he lent it to me)

The Lounge The after hours, keep language clean, leave JJ alone, talk about anything CHAT.... Oct 03 2014
13:13 (UTC)
18
Original Post by jfk61:

* Stage whisper *

I could go for a little QM S&M myself!


Moofles, I think J needs some attention...*lightbulb* I know!!

*makes phone call, 2 seconds later à la looney toons, doorbell rings*

Oh J...there's someone here for you and she likes what she sees!!

The Lounge The after hours, keep language clean, leave JJ alone, talk about anything CHAT.... Oct 02 2014
13:51 (UTC)
22
Original Post by lysistrata:

*blinks, stretches, picks at strange-smelling crust on upper lip, spits out a few hairs*

*steps off the sofa and tumbles head over heels into a wormhole*

*spins, twists*

*dizziness*

*falling sensation*

*crashes hard, shakes head, and peers up at jfk on the other side of the iphone screen*

It's ok, it's natural what you're feeling...we've all been through it. Just take nice big deep breaths *talks through the side of my mouth* but word to the wise, don't breathe through your nose, something in here REAAAALLLY stinks.

*smells pits, nose hair curls* maybe it's time I took a bath. Any volunteers to scrub my back? *says in sing-song-y voice* I'll be voluntolding someone if no one steps uupppp...

The Lounge The after hours, keep language clean, leave JJ alone, talk about anything CHAT.... Oct 02 2014
13:44 (UTC)
23
Original Post by buggyhair:

*drags off a torso* S & R are cooking ribs tonight. YUM!


BUUGGGS!!!

*tackles in a friendly manner*
*talks with mere inches between our faces*

I LOOOVE s&m! Sign me up!

*garlic and fish breath wafts all over buggs*

The Lounge The after hours, keep language clean, leave JJ alone, talk about anything CHAT.... Oct 01 2014
23:13 (UTC)
34
Original Post by moodymomma1977:

dun-dada-DUN!

*jumps through front door wearing a dirty towel as a cape. accidentally tripping over jrk who's enjoying the view from underneath the table while downing some vodka*

*throws dirty diaper at qtip's head*

Qtip... come drink a shot with us. i'll scrape the ants out of the cup so don't worry

 

 

 

(THANKS for poking with me with a fork on facebook, ruth to let me know that the clan's back in town... missed the smell of decomposing stuffs around the house.  nostalgia...what can I say?)

Also....MOOOOOFFFYYY!!!!!!

*HUGGLY SNUGGLY BUGGLY*

*honks left butt cheek for good measure*

The Lounge The after hours, keep language clean, leave JJ alone, talk about anything CHAT.... Oct 01 2014
23:10 (UTC)
35
Original Post by amwick:

*giggles*  What universe is this?? 

You in new jack chat city! Err..or rather, old chat city. We're all about being an alternate universe.

*wipes off j's belch spittle, grabs Moofles hand and heads towards j*

time for a 3 way!! Amwick, you're the judge of who performs the best!

*turns to set up 3 way arm wrestling station...turns back around to see j standing in the middle of the room now wearing nothing but mismatched tube socks and a big smile*

The Lounge The after hours, keep language clean, leave JJ alone, talk about anything CHAT.... Oct 01 2014
19:04 (UTC)
42

Why's the floor covered with condoms....STILL IN THE WRAPPERS?

*sniffs air, brushing by J, heading towards plate of delicacies*

ooH! What do we have here now!! J, grab the ketchup from the fridge, we got some eats!

The Lounge The after hours, keep language clean, leave JJ alone, talk about anything CHAT.... Oct 01 2014
12:38 (UTC)
47
Original Post by spoiled_candy:

Well at least some one is a wake.  You can give mouth to mouth to the bodies on the floor.  I need to crawl into my coffin before the sun comes up.

*wakes up to see amwick approaching with caution, using the same look reserved for live bombs and rabid coyotes*

Please tell me you have Egg McMuffins and coffee with you! Not just any coffee either, the coffee that has the cups with the Monopoly stickers on it!

*notices the sound of snoring coming from Ruth's coffin*

*too lazy to get the stake and garlic*

Mmmm...steak and garlic...

The Lounge The after hours, keep language clean, leave JJ alone, talk about anything CHAT.... Oct 01 2014
11:27 (UTC)
51
Original Post by lysistrata:

Original Post by brightmoments:

tada! I is alive!!!!

*shrieks*

*faints*

*hearing a shriek, comes running from the bedroom, straightening clothes as I go*

QUICK! SOMEONE PASS ME THE SMELLING SALTS!

*reaches out and feels something furry and hard slapped in my open palm*
*looks at the dead raccoon*
*takes a whiff, coughs*

That'll do

*rubs the raccoon along Lys' upper lip, chunks of fur dropping out here and there*

Come on Lys...come onnn...

The Lounge The after hours, keep language clean, leave JJ alone, talk about anything CHAT.... Oct 01 2014
11:17 (UTC)
52
Original Post by jfk61:

I think most of the rest of this stuff is Muffy's too, but sing out if any of you want them---

5 gallon tub of KY Jelly

Car cigarette power adapter for 9 inch vibrator

Portable panty laundry

Combinbation whiskey flask/padded bra

 


Ooh! Goodies!!

*snags the ky and the panty laundry*
*skips off to the bedroom humming an indicipherable Karen Carpenter tune*

The Lounge The after hours, keep language clean, leave JJ alone, talk about anything CHAT.... Oct 01 2014
01:07 (UTC)
58

*ecstatic about seeing Ruth, Buggsy, and jfk, throws arms up to run and tackle them, forgetting all about the bedsheet*

*grabs all the guyzes in an extra friendly group hug which was actually just a cover for searching Buggs bra for the rest of the Humpty Dumpty Party Mix*

if only Moodles were here!! Maybe if we say her name 3 times!

The Lounge The after hours, keep language clean, leave JJ alone, talk about anything CHAT.... Oct 01 2014
00:27 (UTC)
63

*3 hours later, still talking at the basement houseguests when a rumble on the floor upstairs interrupts the conversation*

*mutters under breath* what in the name of Sam Hill...

*walks upstairs to find out what all the ruckus is about* *sniffs air* *smells like fresh meat visitors have been in the house*

*forgets what I was doing while stopping to admire the wall art replete with freshly drawn 'staches*

The Lounge The after hours, keep language clean, leave JJ alone, talk about anything CHAT.... Sep 30 2014
21:00 (UTC)
66

Yawwwwwwnnn

*stretches big, wipes crusts from eyes, surveys the surroundings

*calls out* that was one WIIIIIILLLD night Moofles! ...hey moof? Moofy, moofy, oxen feeeee

*notices draft and absence of garments. Wraps filthy bedsheet around, heads out of room, stumbling over a tripod and an open bag that looks like it must belong to someone in law enforcement due to the amount of restraints therein*

*blinks against the brightness, sniffs the air*

DO I SMELL FRUIT ROLLUPS?!!! Yeaaaa!!

*hears rustling coming from Ruth's room*

*heads down to the cellar to check on the...guests*

oh wow...you guys are doing the apple detox diet aren't you! Look how much weight you've lost! It wouldn't kill you to bathe every now and again though, you guys haz such a peculiar odor...

*carries on inane one-sided conversation, nomming on fruity rolly goodness*

Games & Challenges Word association Jul 12 2014
23:48 (UTC)
6

Elbow

Fitness June 2014 Fitness Group -- All Are Welcome! Jun 03 2014
01:35 (UTC)
208
Original Post by meganr:

Howdy qm! What are the chips in chocolate drenched chips?  Inquiring minds want to know.  I've never encountered a chocolate fountain, did a chocolate fondue once which was good. 

Plain rippled full on fat chips...non of this baked nonsense. They were amazing! I hope to never have them again ;)

Yesterday I ended up going on a guilt-fuelled 10k walk due to chips. Or my weakness with chips. I prefer to blame chips rather than me though.

I have a foot that's really tender yet from a 5k run I did on Friday. I must have stepped down wrong at some point, because I've never had this kind of discomfort before. As such, I took it easy today with a 5k walk before and after work...but ohhh...did I ever want to run! I'm thinking it'll be a few more days yet of taking it easy on that foot. 

Also today was 40mins triceps/shoulders, plus 10mins abs. I did well on the eating front until 6pm. I hungered and was still an hour from home...ended up having a protein bar too many (who needs 3 bars a day?!) and I had a muffin which I try to avoid. Which in hindsight, would be much easier to avoid if I would stop buying them! Not the best water day, my bottle is Mia. Only got about 2/3rds of my goal amount in. Tomorrow's a new day :)

Fitness June 2014 Fitness Group -- All Are Welcome! Jun 01 2014
16:31 (UTC)
222

Good morning all, mind if I tag along this month? My cc attendance has ebbed for the past 4 years, but I'm currently flowing. Which sounds strange upon rereading.

Today is my rest day so nothing to report...instead I'll mention my goals for the month:

  • 2 weeks ago I started my cutting diet, so I hope to continue on with a greater degree of discipline (the chocolate fountain at a work potluck last Thursday was the death knell of meeting goal that day. As if I could pass up chocolate drenched chips!)
  • less sodium- my body doesn't seem able to handle a high amount of sodium well anymore. I've had an increased amount of swollen leg days after a high sodium day, which never used to happen. 
  • Run/walk no less than 50kms/wk (walking is only if I've overdone it running the day prior) 
  • 4 full ab sessions per week- it often gets left in the lurch in favor of other things
  • cut back to one cup of coffee a day
  • ensure I get no less than 70 oz of water daily
  • 4 lifting days/wk- I wasn't going to add it to this list of goals because I consider it as much a goal as I would consider brushing my teeth a goal- it's just a given :)
Fitness What's your gym routine? May 01 2014
22:37 (UTC)
14

Mon: 30mins light cardio (walking, recumbent bike, slow jog) in the morning and again in the evening, 45 minutes shoulders/triceps, 10 minutes abs

tues: same as above, save for weights- back day

wed: rest from weights, 1.5 hr light cardio

thurs: same as mon and tues- weights are chest and biceps

fri: same as other lifting days, but weights are legs.

sat: hit and miss light cardio (45 mins worth max)

sun: nada

I'm finishing up week 2 of this cutting program. When I started I wasn't convinced it's for me since it takes a lot of time. I'm still not convinced but I'll stick with it for now I guess.

The Lounge New Canadian Passport Aug 16 2013
22:54 (UTC)
4
Original Post by rosencrantz12:

Darn, I have to wait 4 1/2 years to get one of these.


. I just got mine renewed in May. Bummer.
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