After 26 long years of feeding a habit I'd come to hate, I finally quit smoking for good in 2001.  I now work to help others beat their addiction to nicotine as the guide to About.com Smoking Cessation.

We all have the ability to quit smoking successfully.  With some education about what to expect and the support of like-minded people, you too can put smoking in the past where it belongs.  Believe it!