rachgray's Groups

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30 Somethings
A discussion group for members in their thirties.
42087
Dec 04 2009 18:23
Want to Lose 6-10 lbs
We are close to being at our ideal weight - but far enough not to hold our breath just yet
22480
Dec 04 2009 16:32
Reaching Target in Jun 2009
This group is for calorie counters who are anticipating reaching their goal weight by June 2009.
8958
Jun 17 2009 11:16

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Featured question:

Is jump roping as good an exercise as running?

In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more