| Forum | Topic | Date | Replies |
| Weight Loss | bad dieting plus binge for 4 days please please help | Jan 21 2008 22:31 (UTC) |
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your post was the most helpful :) thank you so much! I just made little sicky notes with goals for myself and a plan on what to eat this week to get me back on track :D |
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| Weight Loss | bad dieting plus binge for 4 days please please help | Jan 21 2008 22:14 (UTC) |
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Original Post by mm_coady:Original Post by thebledx3: good idea. unfortunately I can't ): it snowed around her and I cna't goa nywhere! plus I live further away from everyone else in my area (I live in the boonies hahah) it's unfortunately hard to get out. |
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| Weight Loss | A Cry for Help!!!!! | Jan 21 2008 22:12 (UTC) |
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| from what I've read, losing weight is a slow process. Just eat 1,600 calories a day with nothing but fruits and vegies with exercise in between. try and throw away the snacks. | |||
| Weight Loss | bad dieting plus binge for 4 days please please help | Jan 21 2008 22:10 (UTC) |
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| that could help. I'm currently reading twilight :) | |||
| Weight Loss | how many calories am I supposed to eat on a diet? | Jan 21 2008 04:11 (UTC) |
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thank you very much :) 119 is honestly when I'm gonna stop. I'm glad I know when to stop and when to go. Thank you for informing me with how much I should eat. I'm ashamed of how bad my knowledge was. |
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| Young Calorie Counters | How do I eat more calories? | Jan 21 2008 04:08 (UTC) |
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it's easy. Just eat as many vegetables and fruits as you like until your full! :) bananas, clementines and appleas really fill me up! (apples and bananas have more calories to) |
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| Weight Loss | how many calories am I supposed to eat on a diet? | Jan 15 2008 18:03 (UTC) |
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| whoops forgot about my height. I'm 5"2 | |||
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