RanchoBernardo

Posts by ranchobernardo


User's Posts | User's Topics


Forum Topic Date Replies
Motivation everyday weigh in group! Dec 19 2014
23:09 (UTC)
1
  • 9/13 = 207
  • 9/30 = 206 (September loss = -1.8)
  • 10/15 = 205
  • 10/30 = 204
  • 11/17 = 203
  • December 1 = 202
    • December 6 = 201.6
    • December 7 & 8 = 201.5
    • December 9 = 201.4
    • December 10 & 11 = 201.3
    • 12/12 = 201.2
    • 12/13 & 12/14 = 201.1
  • 12/15 = 201
    • 12/16 = 200.9
    • 12/17 & 12/18 = 200.8
    • 12/19 = 200.7
Games & Challenges 4TH QUARTER 2014 October 1st - Dec 31st - JOIN ANY TIME CHALLENGE Dec 19 2014
22:48 (UTC)
1
Challenge Goal Weight: 199 Onederland for year's end!
  • 9/30 = 206
  • October 1 = 205.9
  • October 5 = 205.6
  • Oct 12 = 205.2
  • 10/18 = 204.7
  • 10/21 = 204.6 = -.5 this week
  • 10/28 = 204.1 = -.5 this week
  • November 3 = 203.8
  • November 9 = 203.5
  • 11/17 = 203
  • 11/23 = 202.5
  • 11/30 = 202 = -2 in November
  • December 7 = 201.5
  • 12/13 = 201.1
  • 12/19 = 200.7
Games & Challenges 75 lbs weight lose challenge Dec 18 2014
22:06 (UTC)
1
  • 8/28 = 208 Loss this week: -.4
  • 9/13 = 207
  • 9/29 = 206
  • October 7 Official Doctor's Weight = 205.5 Loss this week: -.4
  • 10/15 = 205
  • 11/17 = 203
  • 11/30 = 202 = -2 in November
    • December 2 = 201.9
    • December 4 = 201.7
    • December 6 = 201.6
    • December 8 = 201.5
    • December 10 = 201.3
    • 12/12 = 201.2
    • 12/14 = 201.1
    • 12/16 = 200.9
    • 12/18 = 200.8
Motivation everyday weigh in group! Dec 17 2014
18:46 (UTC)
2
  • 9/13 = 207
  • 9/30 = 206 (September loss = -1.8)
  • 10/15 = 205
  • 10/30 = 204
  • 11/17 = 203
  • December 1 = 202
    • December 4 & 5 = 201.7
    • December 6 = 201.6
    • December 7 & 8 = 201.5
    • December 9 = 201.4
    • December 10 & 11 = 201.3
    • 12/12 = 201.2
    • 12/13 & 12/14 = 201.1
  • 12/15 = 201
    • 12/16 = 200.9
    • 12/17 & 12/18 = 200.8
Motivation everyday weigh in group! Dec 16 2014
20:40 (UTC)
3
  • 9/13 = 207
  • 9/30 = 206 (September loss = -1.8)
  • 10/15 = 205
  • 10/30 = 204
  • 11/17 = 203
  • December 1 = 202
    • December 3 = 201.8
    • December 4 & 5 = 201.7
    • December 6 = 201.6
    • December 7 & 8 = 201.5
    • December 9 = 201.4
    • December 10 & 11 = 201.3
    • 12/12 = 201.2
    • 12/13 & 12/14 = 201.1
  • 12/15 = 201
    • 12/16 = 200.9
Games & Challenges 30lbs weightloss challenge Dec 16 2014
20:37 (UTC)
1
  • Start 9/30/14 = 206 Target = 176 by 12/31/15
  • October 7, 2014 = 205.5 = -.5 this week. This is my official dr's office weight.
  • 10/14 = 205.1 = -.4 this week.
  • 10/21 = 204.6 = -.5 this week
  • 10/28 = 204.1 = -.5 this week
  • November 3 = 203.8
  • November 10 = 203.4
  • 11/17 = 203
  • 11/23 = 202.5
  • 11/30 = 202 = -2 in November
  • December 4 = 201.7
  • December 11 = 201.3
  • 12/16 = 200.9
Games & Challenges who's up for a 15-20lb weight lost challenge!?!? Dec 16 2014
20:35 (UTC)
1
Original Post by mx_princess:

Hello!! Let's get motivated and shred some pounds!! The plan- *Aug.14th Monday start date (tomorrow) *8-12 weeks to reach goal *Weekly weigh ins on Mondays or Friday mornings and please share how your week went!!

myself- SW- 155 GW- 130-135

Nutrition goals- Gluten free Dairy free No Package food Only almonds out of the nut family (Lol I"ll eat the whole jar of peanut butter if we had some at the house.. Need to stay away from that for now) NO PICKING EVERY BITE COUNTS (; Track everything

I see you haven't logged in since 10 days after you started this thread.  Oh well. Hope you did well elsewhere.

Games & Challenges who's up for a 15-20lb weight lost challenge!?!? Dec 16 2014
20:33 (UTC)
2
Original Post by mx_princess:

Hello!! Let's get motivated and shred some pounds!! The plan- *Aug.14th Monday start date (tomorrow) *8-12 weeks to reach goal *Weekly weigh ins on Mondays or Friday mornings and please share how your week went!!

myself- SW- 155 GW- 130-135

Nutrition goals- Gluten free Dairy free No Package food Only almonds out of the nut family (Lol I"ll eat the whole jar of peanut butter if we had some at the house.. Need to stay away from that for now) NO PICKING EVERY BITE COUNTS (; Track everything





I did not make my goal but I cam quite close and I am pleased with that.

Games & Challenges who's up for a 15-20lb weight lost challenge!?!? Dec 16 2014
20:32 (UTC)
3
  • Start: 5/27 = 213.6, Goal = -15 = 198.6 by 12/16/14
  • 8/28 = 208 = -.4 this week
  • 9/13 = 207
  • 9/30 = 206 = -1.8 in September
  • 11/17 = 203
    • 11/28 = 202.2 = -.5 this week
    • 11/29 = 202.1
  • December 1 = 202
    • December 3 = 201.8
    • December 5 = 201.7
    • December 8 = 201.5
    • December 11 = 201.3
    • 12/12 = 201.2
    • 12/13 & 14 = 201.1
  • 12/15 = 201
  • 12/16 = 200.9
Games & Challenges 75 lbs weight lose challenge Dec 16 2014
20:26 (UTC)
2
  • 8/28 = 208 Loss this week: -.4
  • 9/13 = 207
  • 9/29 = 206
  • October 7 Official Doctor's Weight = 205.5 Loss this week: -.4
  • 10/15 = 205
  • 11/17 = 203
    • 11/28 = 202.2 = -.5 this week
  • 11/30 = 202 = -2 in November
    • December 2 = 201.9
    • December 4 = 201.7
    • December 6 = 201.6
    • December 8 = 201.5
    • December 10 = 201.3
    • 12/12 = 201.2
    • 12/14 = 201.1
    • 12/16 = 200.9
Games & Challenges Weight Loss Challenge Dec 16 2014
20:25 (UTC)
1
  • July 6 = 211
  • 7/25 = 210
  • 9/30 = 206 = -1.8 in September
  • October 7 Official Doctor's Weight = 205.5 = -.5 this week
  • 10/14 = 205.1 = -.4 this week
  • 10/21 = 204.6 = -.5 this week
  • 10/28 = 204.1 = -.5 this week
  • November 3 = 203.8
  • November 8 = 203.5
  • 11/14 = 203.1 = -.5 this week
  • 11/21 = 202.7 = -.4 this week
  • 11/28 = 202.2 = -.5 this week
  • December 2 = 201.9
  • December 7 = 201.5 = -.5 this week
  • 12/12 = 201.2
  • 12/16 = 200.9
Games & Challenges who's up for a 15-20lb weight lost challenge!?!? Dec 15 2014
20:07 (UTC)
4
  • Start: 5/27 = 213.6, Goal = -15 = 198.6 by 12/16/14
  • 8/28 = 208 = -.4 this week
  • 9/13 = 207
  • 9/30 = 206 = -1.8 in September
  • 11/17 = 203
    • 11/26 = 202.3
    • 11/28 = 202.2 = -.5 this week
    • 11/29 = 202.1
  • December 1 = 202
    • December 3 = 201.8
    • December 5 = 201.7
    • December 8 = 201.5
    • December 11 = 201.3
    • 12/12 = 201.2
    • 12/13 & 14 = 201.1
  • 12/15 = 201
Weight Loss Have a big or small goal? Let's all try for 5lbs. Daily check-ins. Dec 15 2014
20:05 (UTC)
2
  • Target = 200.7
  • October 4 = 205.7
  • October 9 = 205.4
  • 10/14 = 205.1 = -.4 this week
  • 10/21 = 204.6 = -.5 this week
  • 10/28 = 204.1 = -.5 this week
  • November 3 = 203.8
  • November 7 = 203.6 =-.4 this week
  • 11/14 = 203.1 = -.5 this week
  • 11/19 = 202.8
  • 11/25 = 202.4
  • 11/30 = 202 = -2 in November
  • December 4 = 201.7 (1 pound left)
  • December 9 = 201.4
  • 12/15 = 201
Weight Loss "25 POUNDS IN 100 DAYS" challenge! Dec 15 2014
20:03 (UTC)
2
  • Start 11/26/14 202.3 ~ End 3/6/15 ~ Target 197
  • Day 7 = December 3, 2014 = 201.8
  • Day 13 = December 9, 2014 = 201.4
  • Day 19 = 12/15/14 = 201
Motivation everyday weigh in group! Dec 15 2014
20:01 (UTC)
4
  • 9/13 = 207
  • 9/30 = 206 (September loss = -1.8)
  • 10/15 = 205
  • 10/30 = 204
  • 11/17 = 203
  • December 1 = 202
    • December 2 = 201.9
    • December 3 = 201.8
    • December 5 = 201.7
    • December 6 = 201.6
    • December 8 = 201.5
    • December 9 = 201.4
    • December 11 = 201.3
    • 12/12 = 201.2
    • 12/13 & 12/14 = 201.1
  • 12/15 = 201
Motivation Wagon Jumpers: Dec 14-20th, Pasta's Topic: What is one Change you're particularly proud of effecting: Dec 15 2014
19:58 (UTC)
9

One big change is the realization that I do not like food as much as I had thought I did.  In the final analysis, realizing that it is not as big a deal as I thought has helped me control and reduce consumption.

Weight Loss I need supporters Monday Weigh-in Dec 15 2014
19:55 (UTC)
1
  • Aug 11 = 209
    • September 8 = 207.3
    • 9/15 = 206.9
    • 9/22 = 206.4
  • 9/29 = 206
    • October 6 = 205.6
    • 10/13 = 205.1
    • 10/20 = 204.6
    • 10/27 = 204.2
    • November 3 = 203.8
    • November 10 = 203.4
  • 11/17 = 203
    • 11/24 = 202.5
  • December 1 = 202
    • December 8 = 201.5
  • 12/15 = 201
Games & Challenges who's up for a 15-20lb weight lost challenge!?!? Dec 14 2014
23:57 (UTC)
5
  • Start: 5/27 = 213.6, Goal = -15 = 198.6 by 12/16/14
  • 8/28 = 208 = -.4 this week
  • 9/13 = 207
  • 9/30 = 206 = -1.8 in September
  • 11/17 = 203
    • 11/25 = 202.4
    • 11/26 = 202.3
    • 11/28 = 202.2 = -.5 this week
    • 11/29 = 202.1
  • December 1 = 202
    • December 3 = 201.8
    • December 5 = 201.7
    • December 8 = 201.5
    • December 11 = 201.3
    • 12/12 = 201.2
    • 12/13 & 14 = 201.1
Games & Challenges 75 lbs weight lose challenge Dec 14 2014
13:33 (UTC)
3
  • 8/28 = 208 Loss this week: -.4
  • 9/13 = 207
  • 9/29 = 206
  • October 7 Official Doctor's Weight = 205.5 Loss this week: -.4
  • 10/15 = 205
  • 11/17 = 203
    • 11/25 = 202.4
    • 11/28 = 202.2 = -.5 this week
  • 11/30 = 202 = -2 in November
    • December 2 = 201.9
    • December 4 = 201.7
    • December 6 = 201.6
    • December 8 = 201.5
    • December 10 = 201.3
    • 12/12 = 201.2
    • 12/14 = 201.1
Motivation everyday weigh in group! Dec 13 2014
21:08 (UTC)
5
  • 9/13 = 207
  • 9/30 = 206 (September loss = -1.8)
  • 10/15 = 205
  • 10/30 = 204
  • 11/17 = 203
    • 11/29 = 202.1
  • December 1 = 202
    • December 2 = 201.9
    • December 3 = 201.8
    • December 5 = 201.7
    • December 6 = 201.6
    • December 8 = 201.5
    • December 9 = 201.4
    • December 11 = 201.3
    • 12/12 = 201.2
    • 12/13 & 12/14 = 201.1
Advertisement
Advertisement