Posts by rejoiceitssusan

yes definitely!  In the gym I go to they have a sign hanging up that explains that strength doesn't tire you as much for cardio as cardio tires you for strength.  plus it says something about that strength burns like carbs or something so then you'll go right to burning fat when you do your cardio.

Yeah,, Thats happening to me too.  My boobs are so much smaller now D:  that was like the only thing I didn't want to lose lol.  But I think its in proportion to the rest of my body at least, I'm not like flat or anything.

todayyy I woke up jogged a 1/4 mile
I had some grapes,
then went to tech crew for the school play which is basically standing, running, painting and powertools.  I was there for like 8.5 hours.
There for lunch I had a slice of pizza hut cheese pizza and a bowl of salad. 
Then I went to Portillos for dinner with my friends and had their grilled chicken sandwich thingy. 
Thenn we went to laser quest and played 2 games and that involves a lot of running and stuff. 
And then I went to my friends house and there I had like 10 of those half pretzel half cracker things.

I decided to include exercise so i don't feel bad about eating out for both dinner and lunch :]

• FIRST weigh-in (August 30):165
• Week 2 (Sept 7): 162
• Week 3 (Sept 14): 160
  
• Week 4 (Sept 22): 159
  
• Week 5 (Sept 29): 155
  
• Week 6 (Oct 6):
• Week 7 (Oct 13):
• Week 8 (Oct 20):
• Week 9 (Oct 27):
• Week 10: (Nov 3):
• Week 11 (Nov 10):
• Week 12 (Nov 17):
• Week 13 (Nov 24):
• Week 14 (Dec 1):
• Week 15 (Dec 8):
• Week 16 (Dec 15):
• Week 17 LAST Weigh in (Dec 22):

TOTAL WEIGHT LOSS: 10 lbs [YAY]

thank you guys so much for all of your encouragement and answers! :D

to answer some of your questions, yeah i've been working out a lot. 

and I've mentioned to my best friend a bunch of times about working out and stuff because shes this like uber soccer player, but she still hasn't said anything.

like 2 cups of goldfish

occasionally pizza

occasionally M&Ms from the vending machine

& tons of cookie

soo stupid!!!!!!!!! :[

Weigh-ins :]

• FIRST weigh-in (August 30):165
• Week 2 (Sept 7): 162
  
• Week 3 (Sept 15):
• Week 4 (Sept 22):
• Week 5 (Sept 29):
• Week 6 (Oct 6):
• Week 7 (Oct 13):
• Week 8 (Oct 20):
• Week 9 (Oct 27):
• Week 10: (Nov 3):
• Week 11 (Nov 10):
• Week 12 (Nov 17):
• Week 13 (Nov 24):
• Week 14 (Dec 1):
• Week 15 (Dec 8):
• Week 16 (Dec 15):
• Week 17 LAST Weigh in (Dec 22):

I'm in! My goal is to be in the 140's by Christmas, 150's by October 15th [in time for a concert, and halloween!] Right now I'm 165. I've been making a LOT of progress lately, because schools in, and the weather is perfect, but I always have a hard time continuing my progress. soo I guess I'll check in once a week. My weakness is when I get a little down I emotional eat... and also my lunch time at school is 10:00 AM so when I get home I have a hard time not overly-snacking. Also, I consume wayyy too much sodium. Also, right now I don't have very much homework and no extracurriculars but I know I will start getting a lot later, and I might not be able to get to the gym as often. But I can do it.

oookay then :]

cool, I think I 'll try that.  But I'm gonna do every week 2 times because I don't think I'll be able to do it so quickly.

well, a Jehovah's witness has never come to my door, but I'd probably close it on them.