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Groups 4: 60s, 70s and Higher, Female Calorie Counters, Group Moderators, Hot Mama's 60+ (View Details...)
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***August***Weight Loss Challenge--Sign Ups Always Welcome!
Eating low calorie in restaurants
The Senior Corner - Are You Over 50?
switching from losing to maintaining
The past ten days I've totaled a 6500 calorie deficit... but I've gained a pound?!
Does quantity or quality of food matter most?
Help me to start
Get the **** off my screen little debbie.
Take off 15 lbs by Valentine's Day Challenge (Edited to say 15 lbs from 20)
anyone who has overcome or is dealing with binge eating...
Should I continue to eat my BMR or drop it a little?
Holiday Season
Does this look like a good meal day?
Still losing...but worried about maintaining
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