riflchik's Groups

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20 Somethings
A discussion group for members in their twenties.
66480
Nov 28 2009 03:31
Want to Lose 21-50 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
77155
Nov 28 2009 01:13
Married Life
This group is all about marriage/divorce discussions.
8195
Nov 20 2009 16:47
Healthy Cooking
Nutritious and delicious recipes and tips to help you live and eat healthier.
28500
Nov 18 2009 02:23
Nursing Moms Losing Weight Safely & Naturally
Safe weight loss & exercise specifically for Nursing Breastfeeding moms
154
Nov 16 2009 18:11
Losing it with the little Munchkin
This group is for all the moms and dads to share tips and tricks on losing weight with a little one at toe!!!!
5305
Nov 07 2009 04:35
Reaching Target in Jan 2009
This group is for calorie counters who are anticipating reaching their goal weight by January 2009.
2948
Jul 14 2009 20:58

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Will I lose weight if I eat the same food over and over?

You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more