Rachel

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Keeping Accountable
This is for those that need help with accountability.
52
Dec 02 2009 19:26
Back on the wagon
Get your butt back on the wagon! :)
160
Dec 02 2009 15:08

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Can I lose weight by walking on the treadmill for 20 minutes twice a day?

You will lose weight if your calorie intake is less than your calorie output. By walking on the treadmill for 40 minutes, you (personally... Read more