Posts by rosally

Hey Guy's (: Hope everyone had an awesome easter, mine was wonderful!!

Breakfast- 1/2 c. oatmeal w/milk and raisons. Handful of almonds/walnuts, 3 gulps of a protien shake, and green tea w. honey.

Lunch- 1/2 a Chicken salad sandwich on ww. bread, Snack bag of teddy grahams, 4 oz applesauce, 8oz cranberry/pom. juice

Snack- 1 whole protien shake, 1 medium apple.

pretty healthy huh? what do you guys think? & i havn't had dinner yet but it's gonna be somethin' good ! :D

heylee- Yes, i can see where that would be a motivator! You don't need to get pulled out of school, because i know you are capable of gaining! :) I have noticed that even when i fill myself as much as i can i still am not going anywhere. On those days have to push myself to eat a little more, and know myself that the extra calories i am consuming are getting me closer and closer to recoverying, and being normal again! It totallly feels never ending sometimes though!

TODAY'S (: -

(325)Breakfast- Bowl of Fruit Cocktail (~1.5 cup), Fiber one granola bar. [in a rush!]

(150)Snack- 1/2 c. dry cheerios, 1/2c. froot loops, and raisons in a snack bag (:

(600)Lunch- (out to eat) 1/2 blt chicken sandwich, with small fries & Ketchup

(600)Dinner- BIG salad, w.ranch, 1/2 c. cottage cheese, and 2oz. chicken. 

(600)      &nbs p;       & nbsp;      &nbs p;       & nbsp;      &nbs p;       & nbsp;      &nbs p;       & nbsp;      &nbs p;       & nbsp;      &nbs p;       & nbsp;      &nbs p;       & nbsp;      &nbs p;       & nbsp;      &nbs p;   snack- 11oz Chocolate milkshake, Nugo Bar

Total- ~2,300 

Heyy :)  Great Day, except supperr yucky outside :P Rain, and snow mixed ! bleh.

Ashkat-  Chocolate banana white chocolate chip muffins sound delicious! I will have to try making some of them!! (:

Heylee- I feel for you, I got pulled out of sports myself, trying to gain ! It's a struggle but it's totally possible. Just gotta keep pushing forward! Every calorie get's you closer to your goals. That's what i tell myself to keep me motivated. (:

Today's Eating-

Breakfast; Big bowl Frosted mini wheats w/ff lactose free milk, 3/4 c. Fruit Cocktail

Lunch; 1 yoplait yogurt, oranges, 1 PB Protien Bar, and a Gatorade

Snack- 1/2 C. Fruit Cocktail again.. haha

Dinner; Personal Ham, Pepporoni, Mushroom, BlackOlive pizza from Pizza hut, 2 cups of apple juice,

Totals- About 2,000 (: Whoop whoop! :D

Super Full! I need all the support i can get to keep pushing forward through this... I can't do it alone! (:

I make my eggs, by whipping 1 whole egg w/ two egg whites with a splash of milk. Then i scramble them. (Sometimes i put cheese and spinache in my eggs.) I have that with a peice of whole grain toast or english muffin.w/apple juice/OJ- about 300cal.

2 eggs over medium with 2 whole grain pancakes.w/ milk or juice.

Honey nut cheerios with milk, apple

1/2-1 cup oatmeal with raisans and brownsugar.

Yogurt parfait, (any kind of yogurt, mixed berries, small handful of granola.)

There are so many things you can do with breakfast, just mix it up :)

Best board game snack? Skinney Cow ice cream sandwich

roasted or boiled hot dogs? Roasted

corn on or off the cob? On the cob

Meatloaf or roast beef? Either sounds great

oatmeal with water or milk? Water

best sandwich when you're super hungry? Turkey and swiss panini

Snack that is easy to overeat? Muffins

rather eat three healthier cookies or one unhealthy cookie? One unhealthy cookie

favorite topping for veggies? italian dressing

favorite fruit to cook with? Blueberries/ Tomatoes

best raw veggie? Apples

best dip for raw veggies? Ranch

who would you invite for a dinner party if you could invite anyone? Selena Gomez

favorite appetizer to eat off a toothpick? Green Olives

soup with crackers or bread? Depends.. a bread roll is great !

croutons or nuts in your salad? No thanks!

cake with ice cream or whipped cream? Whipped cream (:

top a baked potato with... Butter, sour cream & chives

top a bowl of healthy whole grain cereal with... sugar: ) hehe.

fries with ketchup or cheese? Ketchup

favorite lazy Sunday morning breakfast? Cinnamon rolls

best romantic dinner? Fettichinne alfredo.

craziest sandwich you've made or eaten? Grilled tuna :)

weirdest ice cream topping? Nutella

if elves existed what would you feed them? Popcorn

how do you like your marshmallows when you cook them over a campfire: flaming, lightly brown, burnt or slightly warmed? Golden brown

salted peanuts or candied peanuts? Candied.

if you could travel anywhere for dinner, where would it be? The Macaroni Grill

best way to use syrup besides putting it on pancakes or waffles? In scrambled eggs

if you could eat sweets all day what would you have for breakfast, lunch and dinner? Breakfast: Cinnamon roll doughnut, Lunch; box of chocolates, Dinner: Chocolate malt shake (16oz)

eating in the car: hot or not? Hot

pickles with a sandwich: hot or not? Hot

strawberry pie: hot or not? Not

hot sauce: hot or not? Hot

spinach: hot or not? Hot

sushi: hot or not? Gross. Niether

shrimp: hot or not? Hot

favorite thing to eat with....

a fork: Chicken Fettichini

a spoon: Loaded baked potato soup

a stick: marshmellows (:

your fingers: beef Burrito

cinnamon bun or donut? Cinnamon bun

coated with icing or covered in a glaze? covered in glaze

favorite flavor Popsicle? Blue

best hard candy? Spearmint lifesavers

what foods do you play with before you eat them? Teddy grahams (X

do you like keeping your foods separated or mixing things up? mixing things up.

picky eater or adventurous eater? Picky

best dried fruit? Apricots

most energizing snack? Cheese and Crackers

This recent post you made of what you are eating is A LOT better than the one up top. I am currently in recovery as well, and trust me, i know the beginning is rough but recovery is possible and you have to go through rough things in life. Don't put of this goal! :)

Original Post by coach_k:

Original Post by rosally:

Hey Everyone, how come when i post my meal plans, They keep getting deleted?

I'd really like to post what I am eating to get some support and help me with my weight gain..

thanks! (:

They get deleted because you have not yet posted a meal plan that is within the requirements to post on this thread.

To post in this thread, teens (females) must have meal plans of at least 3000 calorie -- up to this point, you have not.

 Okay, thanks. :) i was wondering about that.. But i have reached 3000, [shown on my un-deleted post]

Thanks again for letting me know

Age- 13

Height- 5'4

Weight-91

Goal weight- starting towards 100

I am recovering anorexia and need to get back to a healthy weight..

Ok, thank you for letting us know (:

Wheat or White Bread? Wheat

Pinto or Lentil Beans? Lentil

Whole Milk,2%,1%,Skim milk? 1%

Spaghetti or ravioli? Speghetti

Boca Burger or Morning Star: Nither

Carrots or cherries? Carrots

Bananas or Strawberries? Strawberries

Tuna or Salmon? Tuna

Turkey or Chicken? Turkey

Vanilla or Chocolate? Vanilla

Grapes or Cherries? Grapes

Waffles or Pancakes? Either yumm!!

Cake or Muffin? Muffin!!

Fruit or Candy? Fruit

Banana or Strawberry milk shake? Strawberry

Egg white or Whole Eggs? Whole

Water or Orange Juice? Water