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|Member Since||Oct 17, 2011||Send Message|
|Last Login||May 20, 2012|
I'm 5"8', starting weight 186 pounds, goal weight 170. I want to lose weight for rowing and for health, though I'm in pretty good shape. To give you a better idea of my size at the start of this, I'm a US size 12-14, 39-30-42 last time I checked.
Currently, I can run 5 miles at a time (last spring I could run 8 or 9, and I want to do a half-marathon in the next year or so), I can swim a mile at a time, I can bike 15-20 miles, and I can row 6000 meters in okay time.
I want to lose roughly 2 pounds a week, so my caloric intake goal is between 1400-1800 calories a day. I eat a lot of fiber-rich, filling foods and I try to eat a lot of vegetables and fruits. I love dairy products! I have a large appetite, but a slow metabolism, so I find it hard to lose weight and keep it off.
Message me if you need support with your goals or you want to be workout/diet buddies!
|Interests||10: baking, being a bit of a nerd, biology, hiking, ornithology, reading, rowing, running, swimming, walking my dog|
|Groups|| 8: Want to Lose 11-20 lbs, Washington and Surrounding Area, Teens, Cycling, Running, CC Crew, Keeping Accountable, For College student who overweight in most of Life (View Details...)
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|Forum Posts||4 posts (0.01 per day)
All posts by rowerrunnercmt
How much do you eat to lose weight?
What do you eat nearly every day?
Weight Loss Buddy
What's your Non Scale Victory ( Brag away )