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Want to Lose 11-20 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
42349
Nov 29 2009 20:37
Reaching Target in Jun 2009
This group is for calorie counters who are anticipating reaching their goal weight by June 2009.
8958
Jun 17 2009 11:16

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Your Personal Nutritionist
Featured question:

Will I lose weight if I eat the same food over and over?

You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more