Posts by sarahrip

Jodi great job on ur workout at the gym!! 600 cals burned is awesome!!!

Jodi, good idea on bringing your own dressing I have done that myself in the past but I need to do it everytime! I'm gonna do it tonight when we go out to eat. We are having a cook out with family on monday and between my sis and I we have lots of good eats and a few not so good, so I will just need to load up on the good for you eats =) I had a good week but havent loss anymore but thats ok I will in the end and I hope I will be with you somewhere in the 170s by end of summer just gonna take it one day at a time. Penny you are such motivation to me to get swimming!! Our water park here that we get a membership to each summer added an activitiy pool, so I hope its big enough to do laps in. I'll have to wait tell we start going to find out, if so I'm gonna start doing laps!

Have a great weekend everyone and lets all STAY ON TRACK!!!

had a good day today and hope to keep it going threw the week, how did everyone else do? have a great night all!

I am gonna start fresh on Monday and try reallly hard to have a really good week, lets make this week the best we have ever done! we can do this!!!  heres to us!!

Yeahhhh Jodi for getting threw ur plateau!!! you go girl!! I know your doing the happy dance!

feel free to send some of those good "pass the plateau" vibes my way  lol

Jodi, I so know what your going threw. It is taking me so much longer to lose my weight now, before I was losing 2 - 3 pounds a week, now its o, .5 to 1 pound a week but at least in the bigger picture were losing and thats the main thing right!? its just realllllllly slow, hang in there you WILL get past 185 just dont quit ok. I go up and down every week.  some weeks are worse, right now I'm back at 185 so I hope to be back at 184 or 183 by Fri or Sat who knows! all we can do is keep trying! 

Way to go Jewls! woot woot on your weight loss that is awesome!!! keep it up!!

Welcome definedbygod,happy to have you join us and congrats on your weight loss, that is amazing! good for you! jump on in and tell us a lil about yourself. =)

Welcome mutemelody, so glad you are here jump on in and tell us a bit about you.

I have been on and off CC for 3 yrs I believe and started again back in November, I was 220 and now down to 185, its a long journey but a journey worth taking and I am just now finally starting to see the effects, the other day I happened to catch a reflection of myself and noticed I have definition now on my arms and legs, not just curves!  

Hang in there everyone, we can do this!!! we are doing this!!  Get moving and EAT RIGHT we deserve this!

I make some up and othertime's I get recipes online, f/my Mom or Sis. Bean dip is f/Mom and Bulgur is made up, I wanted a healthier version of fried rice, its not the same, but pretty close.

I'm down 1 more pound! so now I'm at 184! woot woot. Sure wish this weight loss journey would pick up the pace, but beggers can be choosy right!? lol

100 laughs a day is equal to 10 minutes of exercise!
How can it can get any easier than that!

Thats my kind of exercise! lol

After my choc attack the night before I redeemed myself and had a very good day yesterday! woo who! gonna have another good day, gotta go shopping for some good food today. Have a great day everyone and keep on losing, we can do this!!!

Yes I have been outside everyday! lol yesterday we had a our cub scout meeting at our place and it was all outside teaching them fire safety for having a fire puting up a tent and making smores yum! and right now I'm outside watching my lil ones play.

Jodi I do not want to go anywhere near my scale right now either, because we also had chinese buffet and I havent been as good about watching my calories for the last 2 days ugh!! so I need to really do good the rest of the week to make up for it. 

Gonna go watch the kiddos play and drink some water have a great night all. 

Penny, I hope your hand is feeling better soon try to take it easy with it easier said then done I'm sure and good for you for losing the few extra pounds too bad ya had to be sick at the same time, thats never fun.

Jodi guess its a good thing to be late sometimes I'll have to remember that lol good for you

DH and I took the kids to the dam today and they loved it and its so nice that we all can go now that Ceci our 4 yr old has her training wheels off, she can keep up, so we can go every where as a family now and then we took them all out for icecream, I only had one scoop and a lil of the grapefruit sorbet, that was so good it was like eating a cloud lol and no fat either, good thing we went for the bike ride huh lol well I'm beat and gonna hit the hay have a great night and week everyone =)