secret_shhh
| Member Since | Apr 13, 2006 |
 Female |  Send Message
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| Last Login | Oct 31, 2007 | |
| Location | Not far from London UK | |
| Birthdate | 1981-05-25 | |
Journal
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feel ok Entry on Feb 18 2007 19:31 |
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Untitled Entry on Jan 03 2007 21:43 |
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Untitled Entry on Sep 26 2006 22:30 |
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Untitled Entry on Jul 26 2006 00:24 |
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Untitled Entry on Jul 21 2006 21:39 |
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About
| Bio |
Im trying to go to the gym as much as possible, as i have found if im in a routine its best for me to go everyday so i stay motivated and keep it up! I also bike to work and back each day, about 6 miles? I record everything i eat, stick to below 1500 calories, 30 grams fat, 100 grams protein and max 200 grams carbs. So far this is good, im able to work out meals and stay full throughout the day!
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| Interests | 3: going out with friends, horse-back riding, springbreak- cancun!!! |
My boyfriend Adam sent me the link to this website, he works out and and is into healthy eating and i'd asked about how i can find out how many cals etc in foods with no packaging :-)
| Groups | (none listed) |
| Friends | 14: alwayzfreetobeme, amber-amber, amberlyd, aurorean_dawn, babyd, babydeer, finewine58, jennip81, joanna1234k, joanne86, kellbell, lynn60gonow, obsidyan, readnchick |
| Friend of | 11: ajburls, alwayzfreetobeme, amberlyd, aurorean_dawn, coolwhipislove, finewine58, joanne86, kellbell, lollipopfairy, movgal, readnchick |
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Recent Activity
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New journal post thanksgiving... by tadina13 05:21 |
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New journal post Happy Thanksgiving! by 1200calgirl 05:19 |
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New forum message Did you overdo it on your Turkey Day feast? Feeling guilty? Click here!! by k_leyv714 05:19 |
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New forum message It's Thanksgiving and I'm not gonna lie.. I binged. by q_u_e_e_n_b 05:15 |