Posts by shallid
| Forum | Topic | Date | Replies |
| Games & Challenges | 4th Quarter 2012 Challenge~ JOIN ANYTIME, October 1, - December 31st (CLOSED) | Oct 26 2012 16:11 (UTC) |
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NAME: Charlene STATE OR COUNTRY: Trinidad LITTLE ABOUT YOURSELF: working towards 180!!!! HEIGHT: 5' 2.5" CURRENT WEIGHT: 199 GOAL WEIGHT: 188 AGE: 45 DAY YOU'D LIKE TO WEIGH IN : Tuesday 01.10.12 199 18.10.12 198 23.10.12 195 30.10.12 have a great week all!
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| Games & Challenges | 4th Quarter 2012 Challenge~ JOIN ANYTIME, October 1, - December 31st (CLOSED) | Oct 18 2012 16:38 (UTC) |
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hi when i can print on my pc i"ll up date properly. 01.10.12 199 18.10.12 198
getting back to exercising tomorrow with new sneakers. will update when i can. have a great day all. |
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| Games & Challenges | 3rd Quarter 2012 Challenge- July 1st- September 30th ~ JOIN ANYTIME!!! CLOSED!! | Sep 28 2012 09:58 (UTC) |
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| hi everyone, i know i have been missing for about 3 weeks but thats because myhouse was burnt to a crisp on 6 sept. i lost everything and am starting again. my main concern is geting on my feet again. i know i have gained weight but since the scale is gone i have to buy a new one. i have been trying tosend this message for so long and its only this morning my phone co operated. so plz excuse any typos. will try to get back on the 1st with new challenge. until then congrats to everyone on this journey. stay committed! | |||
| Games & Challenges | 3rd Quarter 2012 Challenge- July 1st- September 30th ~ JOIN ANYTIME!!! CLOSED!! | Sep 04 2012 22:18 (UTC) |
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NAME: Charlene STATE OR COUNTRY: Trinidad LITTLE ABOUT YOURSELF: finally back on track and feeling great. had some medical issues but onward and downward. HEIGHT: 5' 2.5" CURRENT WEIGHT: 208.5 (figures were inflated on 1/7/12 ttom) GOAL WEIGHT: 188 AGE: 45 DAY YOU'D LIKE TO WEIGH IN : Tuesday
01.07.12 208.5 10.07.12 204 17.07.12 200 I'll take it 24.07.12 199 31.07.12 201 07.08.12 198 14.08.12 198.5 21.08.12 195 28.08.12 194 04.09.12 194 11.09.12 18.09.12 25.09.12 30.09.12 actually seeing it in total has given me inspiration to keep going. Ok chocolate brownie today was your last day. 6lbs for sept should be doable for goal. (Fingers crossed) Congrats to EVERYONE!!!!!
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| Games & Challenges | 3rd Quarter 2012 Challenge- July 1st- September 30th ~ JOIN ANYTIME!!! CLOSED!! | Aug 30 2012 01:16 (UTC) |
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NAME: Charlene STATE OR COUNTRY: Trinidad LITTLE ABOUT YOURSELF: finally back on track and feeling great. had some medical issues but onward and downward. HEIGHT: 5' 2.5" CURRENT WEIGHT: 208.5 (figures were inflated on 1/7/12 ttom) GOAL WEIGHT: 188 AGE: 45 DAY YOU'D LIKE TO WEIGH IN : Tuesday
01.07.12 208.5 10.07.12 204 17.07.12 200 I'll take it 24.07.12 199 31.07.12 201 07.08.12 198 14.08.12 198.5 21.08.12 195 28.08.12 194 04.09.12 11.09.12 18.09.12 25.09.12 30.09.12 haven't had a computer or energy to exercise. Should be back by Monday tho. still have 5 weeks to get to goal. Have a great week all
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| Games & Challenges | 3rd Quarter 2012 Challenge- July 1st- September 30th ~ JOIN ANYTIME!!! CLOSED!! | Aug 25 2012 10:50 (UTC) |
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i agree with gramite and i too appreciate all that you are doing. it definitely keeps me on track and more focused to keep going when the fake blueberry muffins keep calling my name. you are human and if the figures have errors that should not matter. What should matter is that the individual continues to do the work to keep making their personal progress. have a great weekend everyone and continued successes in your weigh ins! |
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| Games & Challenges | Biggest Loser Challenge: A New Beginning - WEEK 5 RESULTS COMING SOON!! | Aug 21 2012 19:57 (UTC) |
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appears to be so.... |
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| Games & Challenges | 3rd Quarter 2012 Challenge- July 1st- September 30th ~ JOIN ANYTIME!!! CLOSED!! | Aug 21 2012 10:26 (UTC) |
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NAME: Charlene STATE OR COUNTRY: Trinidad LITTLE ABOUT YOURSELF: finally back on track and feeling great. had some medical issues but onward and downward. HEIGHT: 5' 2.5" CURRENT WEIGHT: 208.5 (figures were inflated on 1/7/12 ttom) GOAL WEIGHT: 188 AGE: 45 DAY YOU'D LIKE TO WEIGH IN : Tuesday
01.07.12 208.5 10.07.12 204 17.07.12 200 I'll take it 24.07.12 199 31.07.12 201 07.08.12 198 14.08.12 198.5 21.08.12 195 28.08.12 04.09.12 11.09.12 18.09.12 25.09.12 30.09.12 instead of getting better, cold got worse. into the coughing/sneezing no appetite phase... sigh.
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| Games & Challenges | Biggest Loser Challenge: A New Beginning - WEEK 5 RESULTS COMING SOON!! | Aug 21 2012 10:20 (UTC) |
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Team Green Week 7 (8/14-8/16): 195 Challenge #8 Points: no challenge Total loss : 15.5 the biggest benefit to a serious cold.... 3.5 loss in a week. Congrats to everyone on this challenge..... |
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| Games & Challenges | Biggest Loser Challenge: A New Beginning - WEEK 5 RESULTS COMING SOON!! | Aug 15 2012 01:55 (UTC) |
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Team Green Week 7 (8/14-8/16): 198.5 Challenge #7 Points: rest still got the cold and no energy. onto next challenge.
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| Games & Challenges | 3rd Quarter 2012 Challenge- July 1st- September 30th ~ JOIN ANYTIME!!! CLOSED!! | Aug 15 2012 01:51 (UTC) |
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NAME: Charlene STATE OR COUNTRY: Trinidad LITTLE ABOUT YOURSELF: finally back on track and feeling great. had some medical issues but onward and downward. HEIGHT: 5' 2.5" CURRENT WEIGHT: 208.5 (figures were inflated on 1/7/12 ttom) GOAL WEIGHT: 188 AGE: 45 DAY YOU'D LIKE TO WEIGH IN : Tuesday
01.07.12 208.5 10.07.12 204 17.07.12 200 I'll take it 24.07.12 199 31.07.12 201 07.08.12 198 14.08.12 198.5 21.08.12 28.08.12 04.09.12 11.09.12 18.09.12 25.09.12 30.09.12 cold, cough and no energy. will be back on top of things next week. |
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| Games & Challenges | Biggest Loser Challenge: A New Beginning - WEEK 5 RESULTS COMING SOON!! | Aug 09 2012 09:33 (UTC) |
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totally agree with you. I could do with a rest this week thankfully... sore throat, mucus... you get the idea. on the good side... lost a little .... so not feeling toooo bad. have great day everyone |
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| Games & Challenges | Biggest Loser Challenge: A New Beginning - WEEK 5 RESULTS COMING SOON!! | Aug 08 2012 01:25 (UTC) |
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TEAM: GREEN Week 6 (8/7-8/9): 198 |
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| Games & Challenges | 3rd Quarter 2012 Challenge- July 1st- September 30th ~ JOIN ANYTIME!!! CLOSED!! | Aug 07 2012 10:44 (UTC) |
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NAME: Charlene STATE OR COUNTRY: Trinidad LITTLE ABOUT YOURSELF: finally back on track and feeling great. had some medical issues but onward and downward. HEIGHT: 5' 2.5" CURRENT WEIGHT: 208.5 (figures were inflated on 1/7/12 ttom) GOAL WEIGHT: 188 AGE: 45 DAY YOU'D LIKE TO WEIGH IN : Tuesday
01.07.12 208.5 10.07.12 204 17.07.12 200 I'll take it 24.07.12 199 31.07.12 201 07.08.12 198 14.08.12 21.08.12 28.08.12 04.09.12 11.09.12 18.09.12 25.09.12 30.09.12
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| Games & Challenges | Biggest Loser Challenge: A New Beginning - WEEK 5 RESULTS COMING SOON!! | Aug 04 2012 02:33 (UTC) |
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mochababe28 But im sure if I weighed myself today I would not like the number) I have been there or should say am there.. (ttom and a few unhealthy bites of the wrong stuff ..... who said chocolate cream brownie...sigh). Next week i am dreading getting on the scale. But in the bigger picture i keep telling myself, if i don't face up to it, i wouldn't know at what point i'm stepping off from. Hope you find the scale and who knows with your deficit, when you look down, a huge smile will be on your face when you look up. We're rooting for you. Good luck. |
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| Games & Challenges | Biggest Loser Challenge: A New Beginning - WEEK 5 RESULTS COMING SOON!! | Aug 01 2012 10:02 (UTC) |
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team : Green Week 5 (7/31-8/2):201 (ttom sorry guys Congrats to the loosers Have a wonderful week everyone! |
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| Games & Challenges | 3rd Quarter 2012 Challenge- July 1st- September 30th ~ JOIN ANYTIME!!! CLOSED!! | Jul 31 2012 11:37 (UTC) |
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NAME: Charlene STATE OR COUNTRY: Trinidad LITTLE ABOUT YOURSELF: finally back on track and feeling great. had some medical issues but onward and downward. HEIGHT: 5' 2.5" CURRENT WEIGHT: 208.5 (figures were inflated on 1/7/12 ttom) GOAL WEIGHT: 188 AGE: 45 DAY YOU'D LIKE TO WEIGH IN : Tuesday
01.07.12 208.5 10.07.12 204 17.07.12 200 I'll take it 24.07.12 199 31.07.12 201 07.08.12 14.08.12 21.08.12 28.08.12 04.09.12 11.09.12 18.09.12 25.09.12 30.09.12 ttom - nuff said. have a great week everyone. |
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| Games & Challenges | 3rd Quarter 2012 Challenge- July 1st- September 30th ~ JOIN ANYTIME!!! CLOSED!! | Jul 29 2012 23:53 (UTC) |
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" It's the long-term healthy lifestyle that matters more than the daily/weekly fluctuations."
You are so right! Congrats to everyone! |
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| Games & Challenges | Biggest Loser Challenge: A New Beginning - WEEK 5 RESULTS COMING SOON!! | Jul 27 2012 10:42 (UTC) |
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had a really good one |
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| Games & Challenges | 3rd Quarter 2012 Challenge- July 1st- September 30th ~ JOIN ANYTIME!!! CLOSED!! | Jul 26 2012 02:04 (UTC) |
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processed carbs held me back. drastically cutting back on that. I still have a slice of cake, just not everyday. I have a low carb dark chocolate that i only eat 1 block when the chocolate monster threatens or if i've had a really good day and want a mini celebration. water - 16 x 8oz cups. I start a 64 oz in the morning at home, drink the other 64oz in work and then finish the other when i get home. I add a few drops of lemon or an ounce of juice for flavour. need to jazz up the blah al little good fats (avacados, almonds, soy milk, olives) protein @ about 25%-30% most importantly for me, not cheating myself out of feeling great after a workout. Sure i have my lazy moments, but i don't miss 2 days in a row without doing some sort of exercise. walking / riding / leslie sansone (free on youtube haha)/ strength training. I eat between 1300-1600. i tend to fluctuate the number so i don't get in a rut. Lastly i've tried to move my mentality from "have to" to "want to and need to". Have to says to me that i'm punishing myself for my overeating. Want to and need to says, this is what my body needs to survive and be at it's peak, so i'm going to give it my best shot possible. Still a work in progress though as i said... i have my moments. Have a great night all. Hope this helps. |
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