| Forum | Topic | Date | Replies |
| Motivation | How do I stop eating sweets | Apr 21 2011 17:00 (UTC) |
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I am going to buy something alsol that will help also ...So far so good |
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| Motivation | How do I stop eating sweets | Apr 21 2011 13:49 (UTC) |
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Thank you all I will try as hard as I can I feel so far I am getting back on track yesterday I went for frozen yogurt instead of icecream.. |
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| Motivation | How do I stop eating sweets | Apr 21 2011 13:47 (UTC) |
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Ty this is a good idea .. |
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| Motivation | How do I stop eating sweets | Apr 21 2011 13:46 (UTC) |
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Yeah Soi far the cereals gone I broke down and bought some fat free cream.. I ate healthy yesterday and lastnight ty for your advice ... |
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| Motivation |
 Sometimes it's about more than losing weight... |
Apr 20 2011 10:23 (UTC) |
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Thank you for Sharing this with us ..I am getting ready to get my son up so I got to the part about depression.. I know that can be bad I suffer from a mental illness That has caused me to gain 10 lbs in a month from anxeity .. But It is bad when all we focus on is our weight sometimes We can get obsessed with it .. Thank you for sharing agian .. |
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| Motivation | I need a boost of motivation as I have gained 7 lbs | Jan 24 2011 16:12 (UTC) |
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Ty you also you have good advice thanx I needed to hear that* |
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| Motivation | I need a boost of motivation as I have gained 7 lbs | Jan 24 2011 16:11 (UTC) |
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Than k you I will keep that in mind not to rush and to try and eat healthy I need a pedicure :-) |
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| Maintaining | my illness and weight gain | Jan 24 2011 16:09 (UTC) |
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Yeah I have a dr for this so far eating healthy again but thanx.. |
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| Maintaining | Aferter the holidays I ma struggling with weight gain and eating sweets and eating more calories than before | Dec 28 2010 17:05 (UTC) |
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You are right I ate some healthfood for breakfast and lunch I will do my best at this ty Shari* |
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| Maintaining | Aferter the holidays I ma struggling with weight gain and eating sweets and eating more calories than before | Dec 28 2010 13:14 (UTC) |
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thank you I will try to not stress so much I know stress causes sweet cravings my dr said to not avoid smoking as it will help keep me from getting sicker mentally ..The stress was coming from being sick so I have decided to eat healthier as much as I can today is a new day I do not need to settle for weighing more because of my appetite I chose sugar free pudding when I had a craving for sweets..But I also was looking forward to eating sweets at my religous chlasses as they have refreshments but I filled up on sugar free pudding so I wouldnt have room got ready to take that with me and diabetis runs in my family* |
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| Maintaining | I need some advice | Dec 18 2010 14:26 (UTC) |
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Wow cool I may be able to gtake only 40 mgs of celexa and the rest zoloft and see how it works out they say people with mental illness smoke much more than the average person but it also says that they also benefit from quiting there illness gets better! |
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| Maintaining | I need some advice | Dec 18 2010 14:22 (UTC) |
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celexa did the weight thing to me also* |
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| Maintaining | I need some advice | Dec 18 2010 14:20 (UTC) |
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Thanks for the ideas I am going to try yoga for relaxing and cleaning and going places to keep from having too much idle time on my hands |
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| Maintaining | I need some advice | Dec 18 2010 14:19 (UTC) |
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I do agree about this I am hoping this antidepressant will slow me down yesterday I opnly smoked a pack verves 2 packs and a half |
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| Maintaining | I need some advice | Dec 18 2010 14:18 (UTC) |
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I am going to try the lozenges I heard they work and the patch to take the edge off I heard you can take the longes every 30 minutes and you still get cravings but they helped my friend quit smoking and I had heard theres a nasal sray also not sure about that but I heard it works |
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| Maintaining | I need some advice | Dec 17 2010 16:10 (UTC) |
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Cymbalta was what was cauising problems I ma still on celexa it helps also but I heard your not supposed to be on two different antidepressants* |
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| Maintaining | I need some advice | Dec 17 2010 16:09 (UTC) |
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Yeah it will soon get there and Ill be more at balance * Anmd thats what I need but mean while I will try to do all this and focus on working out in moderation maybe startiong 3 times a week* |
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| Maintaining | I need some advice | Dec 17 2010 15:39 (UTC) |
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Yeah I heard about well butrin the fact is it can cause phycitric problem so my dr wont try that* |
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| Maintaining | I need some advice | Dec 17 2010 15:33 (UTC) |
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I was on celexa but now I m on zoloft waiting for it to get in my system* |
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| Maintaining | I need some advice | Dec 17 2010 15:23 (UTC) |
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I have worry with anxeity * But if my anxeity meds get me worried they work I wont be so worried and have fear Ill be more balnced* |
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The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
