Kelly

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20 Somethings
A discussion group for members in their twenties.
64010
Nov 11 2009 09:00
Want to Lose 11-20 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
41074
Nov 11 2009 04:58
Reaching Target in Dec 2008
This group is for calorie counters who are anticipating reaching their goal weight by December 2008.
3317
Mar 12 2009 15:04

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How much fibre should I eat per day?

In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more