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Exchange diet tips, get and give support by talking about weight related problems and successes.
74914
Nov 11 2009 08:48
This group is for calorie counters who are anticipating reaching their goal weight by February 2009.
2888
Apr 03 2009 12:43
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Featured question:
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more