| Forum | Topic | Date | Replies |
| Weight Loss | Alcohol? | May 24 2007 21:58 (UTC) |
7 |
| Enjoy the moment. You will be fine if you just don't go overboard. I have a glass of wine (10 oz) every night with my dinner and I am losing my weight as I combine it wth yummy salads, fruit, daytime vigilance in watching what I eat at work, grilled fish, chicken. The calories are counted in my daily total and sometimes I even have an extra couple of ounces for my dessert. Life has to go on. You sound like you are doing great. Vodka has a high alcohol content and will metabolize in your body as fat. Choose lower alcohol drinks. Lite beer, wine (red or white) and you can still have a blast. | |||
| Motivation | If you was to hit your goal weight..... What would be the first thing you wear? | May 07 2007 19:38 (UTC) |
73 |
| My new size 4 short summer "flirty" skirt with a shirt TUCKED IN!! Then, at bedtime, I'm wearing my long, slinky nightgown with no little bulges showing - ever again! I lost 65 pounds, gained back back only 12, but BOY does it make me feel pudgy!! I love being able to track everything at this website. Good luck to all of you!! Keep up the good work. YOU are worth it!! | |||
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