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Posts by smashley23


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Forum Topic Date Replies
The Lounge Run away IRS or party politics in action? May 16 2013
01:58 (UTC)
45

No. Miller was appointed in 2010. He replaced a Bush appointee.

Fitness Weights: Lower/Upper Split (College student) May 16 2013
00:29 (UTC)
1

I did Maximum Strength, a 4 day a week upper/lower split routine. It worked well for me. It's a 4 month program, each month being a different phase. It has all of the exercises you listed (except push presses for OHP), and some rehabilitative exercises to promote mobility and joint health. I felt stronger and healthier than ever after it

The Lounge angelina jolie has preventative double mastectomy May 15 2013
22:28 (UTC)
271
Original Post by theviewfromhere:

Original Post by smashley23:

87% is the risk over her lifetime. It's not the risk she is facing right now. As she gets older, her risk increases, so she got the surgery before her risk was going to rise any higher. She's almost 40, so her risk would have sharply gone up. 

Her procedure was an extremely personal decision. More and more women who are younger are making it. Most of them, however, are not and opt for increased screening instead. Until you are actually in this position, and you can actually assess your risk factor and family history with a geneticist or insert other professional you have no business judging people who get it verses people who don't. 

I just got tested for a BRCA mutation because it runs in my family, and I am awaiting the results. If it's positive, I'm not rushing for a double mastectomy. Why not? Currently, I'm young. My risk factor isn't elevated at this point, and by the time it is substantial, 15 years down the line, perhaps there will be better options available. This is why I would wait and see. 

except that the form of cancer we're talking about typically hits before the age of 40, which is why it's so lethal.

No it doesn't. 

The Lounge angelina jolie has preventative double mastectomy May 15 2013
21:10 (UTC)
277

87% is the risk over her lifetime. It's not the risk she is facing right now. As she gets older, her risk increases, so she got the surgery before her risk was going to rise any higher. She's almost 40, so her risk would have sharply gone up. 

Her procedure was an extremely personal decision. More and more women who are younger are making it. Most of them, however, are not and opt for increased screening instead. Until you are actually in this position, and you can actually assess your risk factor and family history with a geneticist or insert other professional you have no business judging people who get it verses people who don't. 

I just got tested for a BRCA mutation because it runs in my family, and I am awaiting the results. If it's positive, I'm not rushing for a double mastectomy. Why not? Currently, I'm young. My risk factor isn't elevated at this point, and by the time it is substantial, 15 years down the line, perhaps there will be better options available. This is why I would wait and see. 

The Lounge Run away IRS or party politics in action? May 15 2013
20:55 (UTC)
58

The IRS is allegedly a non-partisian entity, but it has been used as a political weapon for decades. This is nothing new; they just got caught this time.

Fitness 1 Million Pounds May 15 2013
20:51 (UTC)
4

Finals is over, so I'm back.

New total 498,875.

Fitness May 2013 Fitness Group - All Are Welcome!! May 15 2013
20:47 (UTC)
64
  • NROL BT2 WB(1)
  • RAMP
  • kneeling woodchop 2x10x60lbsxside
  • jump shrug 2x5x105lbs
  • single leg rdl 3x10x50lbs
  • dumbbell press 3x10x50lbs
  • squat 3x10x180lbs
  • 1 arm row 3x10x75lbsxside
  • jump rope
The Lounge Surprising things - how did I not know this? May 14 2013
19:13 (UTC)
16

It was also largely because none of the other Allies rushed to help Russia against Hitler. They wanted Hitler to lose, of course, but they didn't mind lots of Russian deaths beforehand. 

Fitness May 2013 Fitness Group - All Are Welcome!! May 09 2013
13:38 (UTC)
100

NROLS BT2 A1

  • pushup plank on stability ball 1x30s, 1x21s
  • squat/dumbbell press 2x8x50lbs
  • walking lunge 3x10x50lbsxside
  • kneeling lat pulldown 3x10x130lbs
  • hip thrust 3x10x200lbs
  • bench press 4x105, 6x85lbs; 2x10x85lbs

 

The Lounge Good conversations derailed by personal conflicts between members of CC May 08 2013
19:54 (UTC)
22
Original Post by theviewfromhere:

i haven't directly addressed your husband in months, until today when i responded to his attack on lostpumpkins. i have ignored his many many attempts to bait me. most of the time his only contribution to a thread is an attempt to bait me.

He has nothing better to do than to bait you?

The Lounge "How 'Slut Shaming" Has Been Written into School Dress Codes May 08 2013
19:45 (UTC)
170

How people dress matters. If you show up for a job interview in a tube top and booty shorts, you probably won't get hired. Both boys and girls need to learn how to dress appropriately for where they are and if they can't figure out how to dress appropriately for school and their parents can't figure out how to help them, then schools end up implementing their own rules.

Some of these cited rules were stupid, like you can't show curvature of your breasts in a dress. What are you supposed to with them-tape them down? Some of the policy reasons given are stupid. Boys get distracted. Please. Teenage boys will be distracted no matter what the girls wear and it's their job to focus on school, but at the end of the day, no one should show up to school with everything hanging out because it's a school. It's for learning, not for clubbing.

The Lounge Sweden's Gender Neutral Pronoun May 08 2013
14:09 (UTC)
1

I don't think gender identity is a social construct but I think most gender norms are. As a woman, I am different from men in a variety of ways, some of them natural, and some of them societal. 

The fact that more clothes are made for women that are pink is a total social construct. Pink used to be a color marketed to boys.

The fact that some men feel threatened if they're called girlie for wearing pink and then attack. The response to attack when feeling threatened may be instinctive, but to doubt their masculinity because they wore pink is completely societal. 

 

Fitness May 2013 Fitness Group - All Are Welcome!! May 05 2013
23:14 (UTC)
132

Finally finished BT1- been busy due to finals

  • Decline planks 2x30s
  • side plank/row 1x10x70xside; 1x5x70xside
  • combo row/rdl 2x8x95
  • rdl 2x15x160
  • shoulder press 2x15x60
  • lunge 2x15x50xside
  • kneeling lat pulldown 2x15x120

 

 

Fitness Exercise After Eating Apr 28 2013
16:46 (UTC)
3

I haven't noticed any difference with my stomach. Sometimes I train fasted. Sometimes I eat a little snack and then go to the gym. Sometimes, I go right after lunch if that's when I have the time. I wouldn't eat a pizza on the gym floor, but I wouldn't worry too much about it, unless you get queasy often.

Fitness 1 Million Pounds Apr 27 2013
21:05 (UTC)
13

481,025lbs

Fitness April 2013 Fitness Group - All Are Welcome!! Apr 27 2013
21:04 (UTC)
26

NROLS BT1 A (6)

  • Decline Plank- higher box 2x30s
  • Pallof Press 2x10x85lbs
  • Jump Squat 2x5x105lbs
  • Squat 2x15x160lbs
  • 1 Arm Row 2x15x70lbsxside
  • Step-ups 2x15x80lbsxside
  • Pushups 2x15
  • Hip Thrusts 2x15x160lbs

Need some new exercises for BT2

 

Fitness 1 Million Pounds Apr 24 2013
00:54 (UTC)
18

New total 453480

Welcome Back Deb

Solid work Kevin!

The Lounge prejudice against muslims: a self-fulfilling prophecy? Apr 23 2013
23:12 (UTC)
260
Original Post by mercurystar:

I see where you're coming from, smash, but for me it's not about "oh, well the conditions are there so OF COURSE they're all going to become terrorists". I can't speak for others, but I know full well that the majority of people are good, decent people. I would never say most Muslims are terrorists, or have the potential to be terrorists, I just plain don't believe that, any more than I believe that I'm more likely to be a criminal because I'm (half) black. I just think conditions are such that it lends itself to allowing people who were going to go bad anyway to go bad faster, and to make excuses for themselves, and for a whole lot more people to have a poorly-developed or maladjusted sense of self.

I think people are a lot more complex than, "Treat them bad and they'll go bad." But I also think social conditions as they stand are really crappy, and I like that people are willing to point that out.

(This was rushed, apologies if I'm not making sense or end up re-wording something later.)

I don't disagree with you. People who want to be bad will look for a justification and will conscript weak-minded people to join them, but I have problems with the idea that we should expect Muslim boys to grow up to be terrorists because society is priming them to be terrorists or that because some people in society are morons that Muslim boys don't have any good experiences. 

tvfh- what point is that- that everyone who's outlook on society is different than yours is inferior and should shut up- you make that point all the time.

The Lounge prejudice against muslims: a self-fulfilling prophecy? Apr 23 2013
22:41 (UTC)
264

"was just thinking about what it must be like to grow up a muslim boy in post-9-11 north america. the assumptions, the biases, the twelve years of targeted warfare, the vocal christian right, the white privilege, the overwhelming media portrayal of people who look like you as evil...and you're supposed to accept and assimilate that? you're supposed to develop a healthy sense of belonging? you're supposed to become loyal citizens?"

You mean how black people have been treated in this country in 300 years, that they were property, then they weren't able to vote, go to school, make a living, live in certain neighborhoods, were commonly portrayed as monkeys in the entertainment industry, and are still considered inferior, more likely to be criminals, violent, drug addicts, welfare leeches and are still systematically discriminated against in the 21st Century.

Even if black people do, heaven forbid, go to college and make something of themselves, then they got there from affirmative action and they are stealing all of the jobs from the deserving white people. 

That being said, most people aren't going to become something bad just because stupid people tell them that they are bad. Most black people aren't criminals despite the stereotypes against them, and I expect that most Muslims aren't terrorists and won't become terrorists just because they are discriminated against. To think otherwise would mean that Muslims are inherently of a weak mind. How could they not become a terrorist if they are facing discrimination?

I don't know, maybe because they are for the most part good people and good people don't become terrorists. This kind of thinking is like the black rage arguments used in the 1990s- black people can't help acting violently towards white people because of all of the rage they feel from being discriminated against for so long. Black people aren't pit bulls who got beaten with a stick one too many times. We have self-control.

We have persevered through a lot, and we will continue to do so because we are stronger than our oppressors. I have every confidence that Muslims have the same strength. They won't succumb to evil just because of stupid people.

I am not arguing that discrimination is ok. It obviously isn't and it should obviously be combatted at every turn, but to suggest that people who are victims of discrimination can't be expected not to succumb to evil as a response is to do them a disservice. We can expect better from people because people, for the most part, are better than that.

Fitness April 2013 Fitness Group - All Are Welcome!! Apr 23 2013
19:16 (UTC)
46
  • Decline Plank 2x30s
  • side plank/row 2x10x60xside
  • combo rdl/row 2x8x85
  • rdl 1x12x155; 1x8x155; 1x6x155; 1x4x155
  • shoulder press 1x10x60; 1x8x60; 1x6x60; 1x6x60
  • lunge 2x15x50xside
  • lat pull 2x15x100
  • clean walks 2x70lbs
  • foam roll

 

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