| Forum | Topic | Date | Replies |
| Health & Support | Recovered 1+ year but period troubles... | Apr 12 2012 22:13 (UTC) |
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Thanks that is helpful. However I'm actually on a v.high fat diet. I have about 70-80g a day and less carbs. I have lots of peanut butter, almonds, milk, yogurt etc... so it makes me wonder even more why this is happening :S Thank you though! |
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| Health & Support | Recovered 1+ year but period troubles... | Apr 11 2012 12:02 (UTC) |
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Bump? |
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| Weight Loss | How much should I burn compared to what I eat? Thanks in advance | Sep 23 2011 16:27 (UTC) |
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I don't exercise that much very often. It's just because I had lots of free periods today. I've been at a healthy weight since March. Please don't think of me as being at risk of a relapse because that's not the case. I just need support to this healthily because I definitely don't want to waste another 7 months in hospital :/ That thought keeps me going. Plus I like eating too much to go back haha. What i've been eating has varied a lot to be honest. From 2500 when i got out to gain a bit more, then 2000, then I had a mini relapse but it just depressed me so i soon got back on track to about 1600-1800. Now I'm at 2500 and that's enough for me as i get full easily. Thanks for caring though, it's just I really want advice not based around my illness :/ |
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| Health & Support | How did you challenge your ED today? | Jul 07 2011 20:35 (UTC) |
1,277 |
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I went to a university open day and sat and ate lunch with loads of new people! As well as that i had 2 carbs in one meal (veg lasagne AND rice :OO) then had a pudding!!! Crazy me, except it's not, it's just normal but it's been so long it SEEMS crazy lol. |
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| Health & Support | Relapsing with anorexia | Jun 21 2011 08:07 (UTC) |
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I have outpatient treatment but it doesn't help me. they are good but I'm just so wrapped up in the illness again now :( I don't want to go back to hospital though for help because my weight is still healthy. Which just increases my want to get worse/a really low BMI so I am then 'worthy' of needing help :S |
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| Weight Gain | Weight Gainers! What Did You Eat Today? May 25-June 18th | May 26 2011 17:15 (UTC) |
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B: ready brek, toast w/spread and peanut butter D: roast chicken w/potatoes and veg, sticky toffee pudding w/vanilla ice cream |
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| Weight Gain | 2,500+ Calories ONLY please! Weight Gainers, What did you eat today? - May 7th - May 21st | May 26 2011 17:13 (UTC) |
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B: ready brek, toast w/spread and peanut butter D: roast chicken w/potatoes and veg, sticky toffee pudding w/vanilla ice cream
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| Health & Support | How did you challenge your ED today? | May 25 2011 21:52 (UTC) |
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I have had relatives around and had to eat in front of them. So difficult as i feel like they watch what i'm eating but i have done it :) |
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| Weight Gain | Gaining weigh-ins!! | May 25 2011 21:51 (UTC) |
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Height: 5"8 LW: 89 CW: 133 GW: 145 :) Keep going everyone! |
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| Health & Support | How did you challenge your ED today? | May 12 2011 21:31 (UTC) |
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I went out for dinner on a double date and had a PASTA meal, then had a pudding too! :D And it was gooodd |
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| Health & Support | How did you challenge your ED today? | May 11 2011 20:55 (UTC) |
1,546 |
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Ate a scone with cream, then was still hungry and had a big mars bar :O YAY! |
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| Weight Gain | 2,500+ Calories ONLY please! Weight Gainers, What did you eat today? - May 7th - May 21st | May 11 2011 20:49 (UTC) |
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B: ready brek, toast w/spread about 2800 calories :) Upped it after maintaining on 2500 last week-I was surprised! |
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| Weight Gain | Gaining weigh-ins!! | May 11 2011 20:43 (UTC) |
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Height: 5"8 LW: 89 CW: 133 GW: BMI of 22 (size 12?) |
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| Health & Support | How did you challenge your ED today? | May 05 2011 16:53 (UTC) |
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For the first time since having ED I haven't counted my calories today and had unknown calories in my lunch which included cheese..again! :O And a huge flapjack :D NOM! |
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| Weight Gain | 2,500+ Calories ONLY please! Weight Gainers, What did you eat today? - April 15th - April 30th | May 05 2011 16:52 (UTC) |
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B: chocolate ready brek, toast with nutella and peanut butter I'm so proud of my lunch because it was completely unknown calories ^_^
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| Health & Support | How did you challenge your ED today? | May 05 2011 09:12 (UTC) |
1,585 |
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I had a very CHEESY tuna PASTA bake! YAY! And it tasted good ^_^ |
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| Weight Gain | Gaining weigh-ins!! | May 04 2011 22:52 (UTC) |
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Age: 18 Height: 5"8 Lw: 89 Cw: 132 (up 0.8 kilos/1.8 pounds in a week!!! :D) Gw: whatever a size 12 is :D Also judging by when my periods come back. YAY i reached my target of a bmi of 20 hehe.
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| Health & Support | Anxiety when not able to exercise | May 01 2011 16:57 (UTC) |
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I'm recovering from an ED so yes i do have this problem, however I agree with the previous poster; Your body is healthy as it is and too much exercise is a bad idea unless you plan to eat to make up for it. Half an hour-an hour of exercise a day is the norm. E.g. this morning I did 40 mins of yoga to tone up (it works!), other days I go for an hour cycle ride. Some days you just do happen to do more exercise e.g. go for a long walk. I did this recently but made sure that I ate well before and afterwards. This way you get fit but stay healthy :) |
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| Health & Support | Hair-Will it go back to how it was before? | Apr 30 2011 17:03 (UTC) |
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Oh yay thankyou for that guys. I'm eating 2500 a day so hopefully this WILL help. :D It's good to hear that your hairs really thick again and it probably does take patience as well as no relapses. Which will be hard but i'm sure I can manage :) |
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| Health & Support | How did you challenge your ED today? | Apr 30 2011 09:33 (UTC) |
1,627 |
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This was a couple of days ago but I had a whole bag of sweet popcorn at the cinema! Unknown calories and probs a lot of them...yummy :P
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