Posts by sondre

lol at all these people who comment on this , but clearly they never even read the book .

Atkins isnt for just anyone , if you love pasta,potatoes,fruit and all that,then its simply not for you .

Dont understand why would people even try it when they know they cant live without carbs , no point , as soon as you start eating your pizzas,cheesburgers and fish with chips it will all come back .

Some people moan and moan and always blame "bad" diets lol , its never their fault for choosing wrong diet plan or even for their eating habits that got them fat in the first place

Thank you all for replies :)

The thing is,i dont understand how to measure food in cups ! i use a cup to drink coffee or tea from,not to measure food .

we use grams over here.

But after long search on google i found out that one portion of fresh raw fruit is 80 grams :)

Hmm,i tried "slim now day and night" before,and it worked for me . its natural herbal product,when you start taking them,you not that hungry,i could only eat half of what i used to eat.

i am not vegetarian . i dont eat beef and lamb because i dont like the taste of it,but i eat pork and chicken and fish.i came from lithuania,my grandparents lived in a small vilage,and they used to grow they own food,like fruit & vegetables even pigs,cows,chickens . all for food . cos i grow up like that,its normal for me to eat it.

its not that i dont care about animals being killed and cooked,i just dont think about it,i see it as a food.

OMG ! 1450 ?

i eat 3000+ cals a day to maintain !

Original Post by sleepybum:

I stopped eating meat because of love. I don't like the way animals are treated before they are turned into food and I do not want to support that.

 No love for fish ? Do you like the way they are treated before they are turned into food?

Original Post by sleepybum:

Eating all sorts of meat for 20+ years and making a sudden attempt to go cold turkey wasn't easy for me

Can i just ask why did you stop eating meat ? What is the reason ?

i never take multivitamins . why should i ? i eat healthy foods,fruit & veg and i think i get all the vitamins i need the natural way . i just dont see point in taking them . they might be a good idea for those who live on burgers and chips . ha ha ha .

Wow ! What a big defference between now and then ! To me you look great in all of those pictures .

if you are used to eat like 15oo a day,you will prabably gain some weight back/or wont lose any for a first week or two,but after that you will start losing weight slowly.