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Groups 3: Lifting as a Lifestyle, Vegans, New Rules of Lifting for Women (View Details...)
Forum Posts 170 posts (0.21 per day)
All threads started by soy_vey
All posts by soy_vey

is a high protein -very low carb diet good for muscle building?
do vegan's drink coffee??
The Maintenance Club
Increased calories to avoid starvation mode and.....HELP!
BINGEING support group
6 lb gain but only .2 shift in body comp, good gain or bad?
Is this a Healthy breakfast
halloween costumes!!!
New Vegan has a Question!!!
I was wondering...
I want to gain MUSCLE and boost MATABOLISM...... dont want fat
muscle-building for vegetarians?
From fat -> skinny fat -> toned!!
Suggestions, Critique of Strength Routine Please
Glycogen storage and weight gain
This Weeks Mini Goals - What are yours?
Strength training, biking, and muscles
Moderate or Light Activity?
bulking and acceptable body fat gains, help from bodybuilders?
You know you're not working out hard enough when...
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