Through high school I played 3 varsity sports, Volleyball, Basketball, and Softball. I won MIP and MVP in Basketball and MVP in Volleyball. Went to college for engineering, Michigan Tech, and decided not to play varsity because of the time commitment. I stayed active in countless IM sports and outdoor activities. Was almost always between 140-150lbs, 15-20% body fat, and a size 6-8.

Now after a few I have significantly dropped in my activities though my eating habits took awhile to catch up to my change.  I'm not really "fat", but compared to how I was I'm really out of shape and kinda squishy as I say.

I'd really like to get back in shape so I don't feel as tired all the time.