stansburychick's Groups

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Want to Lose 21-50 lbs
Want to Lose 21-50 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
79867
Dec 17 2009 15:20
20 Somethings
20 Somethings
A discussion group for members in their twenties.
69252
Dec 17 2009 08:08
Healthy Cooking
Healthy Cooking
Nutritious and delicious recipes and tips to help you live and eat healthier.
28561
Nov 18 2009 02:23

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How often should you eat during the day?

It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more