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4: Want to Lose 6-10 lbs, 20 Somethings, Cincinnati and Surrounding Area, New Rules of Lifting for Women (View Details...)

Forum Posts	15 posts (0.02 per day) All threads started by steelears20 All posts by steelears20
	Protein Powder Gwenyth Paltrow's trainer says not to lift heavy?? being social at work reached goal weight, but not goal body fat % Tofu? More like Stick-To...Help? is it me or is it hard to lose weight when you're already small? Anyone starting NROLFW in January? Body Fat Skinny fat girls? What about the 20 somethings... Make it a great 08' need friends for motavation!

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